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cervical cancer and recovery
Cervical Cancer & Recovery | Image Courtesy of National Cancer Institute via Unsplash

A Pelvic Floor PT Can Assist With Cervical Cancer and Recovery

Cervical cancer is the fourth most common cancer affecting women worldwide.

Luckily there are many wonderful treatments that can stop the cancer, either completely or from progressing further. However, the treatments do come with some unwanted side effects. But there is help and having a pelvic floor physical therapist added to your ervical cancer support team can truly guide you along the way.

Common Cervical Cancer Treatments

Some common treatments are pelvic external beam radiotherapy and/or brachytherapy, which unfortunately can adversely affect women’s sexual functioning and quality of life. Radiotherapy especially can cause vaginal stenosis, which is narrowing of the vaginal canal. This is due to radiation effects of collagen deposition, loss of elasticity in the vaginal tissue, and atrophic changes of the mucosa. Unfortunately, 88% of women after radiation will develop vaginal stenosis. As you can imagine, narrowing of the vaginal canal can impede women’s ability to tolerate penetrative sexual intercourse or gynecologic exams, for example.

Unfortunately, 88% of women after radiation will develop vaginal stenosis."

Vaginal Stenosis & Your Pelvic Floor Physical Therapist

Dilator training is one way we can try to help prevent vaginal stenosis. One study showed that after pelvic floor muscle training (given pre-treatment) and dilator training (post-treatment) for at least 4 months, women were able to maintain their vaginal integrity and minimize vaginal stenosis. In fact, some women increased their vaginal length and diameter beyond their baseline! Eighteen of the twenty-two women were sexually active by four months after treatment. If you have more questions about dilators, please check out Heather Jeffcoat’s book, Sex Without Pain. Dilators are a common tool that pelvic floor physical therapists like to utilize during treatments to help patients reach their goals. If it’s localized pain, and not connected to vaginal stenosis, there are other tools like the therawand that can also be helpful. Pelvic physical therapists also can work on the whole body perspective and work on other aspects that can contribute to overall pelvic floor dysfunction leading to incontinence, bladder urgency/pain, pain with sex, constipation, and so on!

Other Side Effects from Cervical Cancer Treatment

Another unwanted side effect from cervical cancer treatments (including surgery, chemotherapy, radiotherapy) is early sudden-onset menopause. Due to its sudden dramatic drop of estrogen, menopausal symptoms are experienced more severely than physiological menopause. If in menopause, the cardiovascular system and bone health are especially important to monitor. The drop in estrogen levels can lead to progression of atherosclerosis. The hormonal drop also puts women at high risk for osteoporosis with an increased fracture risk. Hormone replacement therapy may be helpful in both atherosclerosis and osteoporosis, but must be discussed with your doctor for the best individualized treatment. Check out this fantastic blog post on osteoporosis for more information. Regular weight-bearing exercise, dietary measures (calcium, vitamin D) are helpful to reduce the severity of osteoporosis. Again, physical therapists can definitely help you get started on a regimen so that you are moving and building strength to help promote cardiovascular and bone health.

If for whatever reason, you and/or your doctor are uncomfortable with hormone replacement therapy, there are non-hormonal options available to help counteract menopause vasomotor symptoms:

  • National Institute for Health and Care Excellence (NICE) supports isoflavones (soybeans, alfalfa, red clover blossom, and Genistein/daidzein found in soy are a few examples) and black cohosh in treating some of the vasomotor symptoms, but does advise women that the “safety of individual preparatory is unknown and that they may interact with other medication.”
  • Vitamin E may help reduce flashes
  • SSRI/SNRI, gabapentin and clonidine are other prescribed medications that may help with vasomotor symptoms of menopause as well
  • Exercise and lower rates of vasomotor symptoms have been acknowledged in large observational studies
  • Pelvic floor PT to help with pelvic floor dysfunction issues related to menopause (thinning of the vaginal tissue, painful sexual intercourse, osteoporosis/strengthening)

As you can imagine, cervical cancer treatments can affect quality of life including pain, fatigue, emotional, psychological and sexual well-being. For more information on having sex after cancer, check out this blog post for more information.. Pelvic floor physical therapists would be a great addition to your support team and help guide you through some of the common symptoms experienced as well as developing an individualized program that is tailored just for you. Give us a call at Femina Physical Therapy.

 

REFERENCES:

Moss EL, Taneja S, Munir F et al. Iatrogenic Menopause After Treatment for Cervical Cancer. Clinical Oncology 2016; 28: 766-775.

Araya-Castro P, Sacomori C, Diaz-Guerrero P, et al. Vaginal Dilator and Pelvic Floor Exercises for Vaginal Stenosis, Sexual Health and Quality of Life among Cervical Cancer Patients Treated with Radiation: Clinical Report. J Sex Marital Ther 2020; 46:6: 513-527.

Cervical Cancer.” World Health Organization.

What Our Patients Have to Say

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Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum.

-- T.C.

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept searching online and found Heather.

Read more: Testimonial by R.D., age 38

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum.

-- T.C.

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.

To know why I was having pain eased my mind immensely. And to hear that she could fix it without surgery was another relief. She said she could fix the problem in 6 weeks. I think it was actually 4 for me. She was very methodical, and treated me as an intelligent human being capable of participating in my own recovery. I would absolutely recommend her to anyone. She did not try to prolong my session numbers, she worked hard to accommodate my schedule (and the fact that I had to bring a baby to sessions), and she was completely honest the entire time. It is so hard to find someone with these characteristics, much less a professional who is so good at what she does. She has my highest respect.

-- R.H.

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