phone: (818) 864-6732 | Email


Other Resources We Recommend

Scroll down for other articles authored by Heather Jeffcoat in her career, as well as links to outside resources such as trusted providers, books, therapy products, etc.

Here is a timeline of articles written by Heather Jeffcoat, DPT, and published both in print and online:

Read more: Published Articles


Although her book offers a comprehensive self-treatment program, Heather firmly believes that the best way to treat pain with intercourse is to involve a team of competent, supportive professional experts. In addition, an initial evaluation by a physician (to rule out medical sources of pain), and a consultation with a physical therapist are highly recommended (and may be necessary) before beginning this, or any other, self-treatment or exercise program.

Read more: Trusted Providers

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

Haga clic aquí para la versión española

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopaedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

Read more: The Book: Sex Without Pain

Book a 20 minute consult with Heather Jeffcoat on the Maven App

Heather is excited to be available for consultations on Maven, the Digital Clinic for Women!

Maven helps you find a medical professional who meets your specific needs, then connects the two of you through video chat. You can save $5 on a 20 minute consult with Heather on Maven.

Read more: Book a 20 minute consult with Heather Jeffcoat

Follow Us

Share This


  • 1.png6.png7.png8.png6.png5.png
  • Visitors:
  • Today 30
  • |
  • Yesterday 64
  • |
  • This week 94
  • |
  • This month 1069
  • |
  • Total 167865