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Treatment Programs at Femina Physical Therapy


At Femina Physical Therapy, we emphasize the highest quality of care by using only licensed physical therapists to provide your treatment in a comforting, one-on-one setting. All of our physical therapists also hold additional advanced training certifications, including lymphaedema, pilates, massage therapy and stretch therapy certification.

Unlike other offices, your first visit at Femina Physical Therapy is a thorough 90 minute evaluation. Here's an outline of what to expect.

The goal of this initial evaluation is to understand all the different layers that could possibly be contributing to your condition. Once we understand the root causes of your issue, we will formulate a treatment plan to help you start feeling better, experiencing less pain, and getting back to the activities that you care about.

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Pelvic Floor Issues and Services

Our experience solving a wide range of pelvic floor issues is unmatched in our field, including incontinence and light bladder leakage in women, painful intercourse issues, and more.

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pregnancy services at Femina Physical Therapy

We can help with a large range of pregnancy and post-partum related disorders. We also offer a post-hysterectomy recovery program and many other pregnancy related services.

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Cancer Rehabilitation

We offer a comprehensive cancer survivor rehabilitation program, including Lymphaedema therapy.

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physical therapy

At Femina Physical Therapy, we emphasize the highest quality of care by only using licensed physical therapists to provide your treatment in a comforting, one-on-one setting. All of our physical therapists also hold additional advanced training certifications, including lymphaedema certification, pilates certification, massage therapy and stretch therapy.

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orthopedic services

We offer a large range of orthopaedic services and treatments for acute and chronic injuries of bone, joints and muscles, including injuries sustained during sports or other activities. All of our licensed physical therapists have a background in Orthopaedics and Women's Health, and a detailed understanding of how some of the conditions below can be related to pelvic floor dysfunctions, or how pelvic floor dysfunctions can lead to orthopaedic problems.

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Transgender Physical Therapy Services

Transgender patients that are prepping for, or have undergone gender confirmation surgery (also termed gender affirmation surgery), will require the services of compassionate and skilled pelvic health and orthopaedic physical therapists. Here are some of the more common ways a physical therapist can be integrated in to their care:

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Post-partum Renewal Program

This program is a blend of evaluation for diastasis rectus abdominus, postural dysfunctions and pelvic floor muslce status. Treatments may include pelvic floor muscle biofeedback, specific strengthening exercises and an educational program, all custom tailored to your specific situation. We want to help you get back to all of the activities you were doing before baby!

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The IRAS Method

Instruction in The IRAS Method is currently only available for individual instruction to patients. Qualified health care practitioners can be instructed in a group or individual setting, in your office or ours.

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pericoach services

Femina Physical Therapy is excited to offer personalized PeriCoach training to enhance our patients' home exercise programs.

PeriCoach is now available at our office without a prescription and is recommended for mild to moderate stress urinary incontinence, light bladder leakage and mild prolapse symptoms.

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Certified InTone Services

InTone is a home biofeedback and electrical stimulation device used to conservatively treat stress, urge and mixed urinary incontinence. Bladder leakage, even just a few drops is NOT normal. Bladder leakage can get WORSE if not treated. We also carry the InTone MV, for male urinary incontinence and male/female bowel incontinence.

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Fascial Stretch Therapy

Femina PT offers Fascial Stretch Therapy™, an assisted-stretching system that unlocks the flexibility potential in your body!  FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.

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What They Say About Us

  • Testimonials

    • Testimonial by R.H.

      No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.To know why I was...

      Read more Testimonial by R.H.

  • Testimonials

    • Testimonial by S.P., Age 26

      I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

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