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product recommendationsImprove your general sexual well being with these products for vaginismus and a variety of sexual issues

Our favorite products for mind, body and soul for pelvic health and orthopaedics for all.

A whole body approach is a must! These are things we recommend everyday, including products for Pilates and yoga, preconception, pregnancy support, postpartum recovery, pelvic health, general orthopedic conditions, and more - and for across a woman's full lifespan! And if you're local we stock many of them in our offices!

Our Most Recommended Products


Recommended Books


When Sex Hurts by Andrew Goldstein, MD
When Sex Seems Impossible by Peter Pacik, MD

Have fear and pain stopped you from having intercourse?
Are you unable to use tampons, or feel like they won't fit?
Do you physically withdraw or panic during gynecological exams?

If you answered "yes" to any of these questions, you may be suffering from vaginismus, a condition that affects millions of women worldwide.

This book offers important medical information and first-person stories, including a new treatment option that has helped over ninety percent of my patients with severe vaginismus overcome this condition to go on to have pain-free, intimate relationships.

My treatment of vaginismus has put me in contact with patients from around the world and many different cultures. While each patient is unique, their stories evoke common themes-the shame of not being able to experience intercourse; guilt over lost relationships; a deep fear that their childbearing years will come and go. The stories shared by these women moved me deeply, and I felt their voices needed to be heard.

When Sex Seems Impossible: Stories of Vaginismus and How You Can Achieve Intimacy provides medical information about this condition and how it can be overcome. Equally important, the book shares the personal experiences of several of my vaginismus patients. These women volunteered to tell their stories in an effort to let their sister sufferers know that they are not alone, and do not need to suffer in silence. I admire them more than I can say.

Testimonials from Patients of Dr. Pacik for the Treatment of Vaginismus:

It has been three weeks and two days since my procedure. I was finally able to achieve intercourse tonight (full penetration)! I have learned so much about myself and my body since the procedure. I woulld highly recommend this treatment to anyone who suffers from vaginismus."

I feel like I have a real marriage now. I feel triumphant!"

Today we finally made love. It was actually incredible. I finally got to connect with him on this amazing level."

Heal Pelvic Pain by Amy Stein, MPT
Healing Painful Sex by Debrah Coady, MD
Beating Endo by Iris Kerin Orbuch, MD and Amy Stein, DPT

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. 

Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s  prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach.

Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Personal Lubricants


Good Clean Love

Backed by more than 100 years of expertise

We pride ourselves on leading the industry with the most innovative and scientifically advanced Bio-Match® product formulations for vaginal care. Our Scientific Advisory Board supports our mission to be a trusted and approved brand for the many medical communities we serve.

Experience our wonderful products for yourself:

  • Almost Naked® Organic Personal Lubricant - Our certified organic, water-based lubricant is pH-balanced while helping you enhance your love life naturally. Made with aloe vera and infused with lemon and vanilla for a light flavor, our organic formula provides long-lasting glide without irritating chemicals or sticky cleanup.
  • BioNourish™ Ultra Moisturizing Vaginal Gel with Hyaluronic Acid - Nearly one in five women ages 18 to 50 experience vaginal dryness. It's not just a symptom of menopause. Dryness, and associated discomfort or unnatural odor, has a wide variety of causes and ranges from occasional mild symptoms to chronic irritation and atrophy.
  • Restore® Moisturizing Vaginal Gel - This pH-balanced and moisturizing gel may help eliminate feminine odor and relieves vaginal dryness and discomfort. Restore® promotes the maintenance of healthy vaginal flora by mimicking the body’s natural pH levels, salt balance and lactic acid produced by proven, beneficial lactobacilli.
  • BioNude™ Ultra Sensitive Personal Lubricant - Some bodies are naturally more sensitive than others, which is why we offer BioNude™ Ultra Sensitive Personal Lubricant. This water-based personal lubricant is made with hydroxyethylcellulose, a plant-based material shown to be hypoallergenic.

Use the code FEMINA at checkout to receive 20% off the entire Good Clean Love product line!

GoLove CBD Intimate Serum
Coconu Organic Lube
Damiva Mae | Vaginal Moisturizer

Who gets vaginal dryness?

Women can have vaginal dryness for a variety of reasons and at any age. Dryness is most common after menopause due to the loss of hormones such as estrogen and progesterone.

Vaginal dryness occurs due to hormonal changes after menstruation, pregnancy, breast feeding, peri-menopause and menopause. It can also occur as a side-effect of taking certain medications, such as birth control, acne meds, antidepressants, antihistamines and fertility treatments.

  • Mae is a 100% natural, body-friendly vaginal suppository used to moisturize the vagina from the inside.
  • Mae is made for women experiencing vaginal dryness and designed for long-term usage.
  • Each package of Mae comes with 10 individually wrapped suppositories.

Is Mae natural?

Mae's all-natural formulation contains no water or alcohol, both of which dehydrate the delicate mucous membrane of the vagina over time. Instead, Mae contains emollient plant butters for silky lubrication. As Mae has no water, there is no need to add harmful chemical preservatives. Mae has a shelf-life of 5 years based on extensive laboratory studies.

damiva mae cleo

Is Mae safe to use with condoms?

Mae is not safe with latex condoms. Non-latex condoms are available at your local drugstore.

How long do I need to use Mae?

Mae takes a few weeks for most women to obtain results. However Mae’s all natural composition makes it suitable for long-term use.

Is Mae tested on animals?

No. Mae is vegan and cruelty-free certified by Leaping Bunny and PETA.

Does Mae have any preservatives?

No, Mae does not have any chemical preservatives.

We named our heroine product Mae because of all the Maes who inspire us such as Mae Jameson and Mae West. We especially love Mae West’s cheeky humor! Did you know that she was arrested for writing a Broadway play, Sex, in 1927? We salute all the Maes in our lives.

Click here and use code FEMINAPT to get 10% off your own supply of Mae and start enjoying sex again!
Damiva Cleo | CBD Labial Balm

100% natural CBD labial balm

Who gets labial skin dryness?

Although loss of labial skin moisture is most common among women who are menopausal (i.e. have not had a period for 12 months), it can affect younger women. Labial skin dryness occurs due to hormonal changes after menstruation, postpartum, during breast feeding or during peri-menopause (typically ages 40 to 50) or as a side-effect of taking certain medications, such as oral contraceptives, antidepressants, and antihistamines.

  • Cleo CBD is a 100% natural CBD labial balm with dermabiotic qualities. This means that Cleo is chemical-free and water-free and helps maintain and restore your skin's natural flora.
  • Cleo soothes and provides topical relief. This unique formulation has approximately 15 times (!!!) the average CBD content of other topical creams so get ready for major relaxation.
  • Cleo is packaged in discrete and sanitary sachets that are perfect to use at home or pack in your car or purse.
damiva cleo labial balm

Because Cleo is 100% natural, the consistency changes in different temperatures.

For a balm-like texture, just place your Cleo sachets in the fridge or freezer for 5-10 minutes.

For a serum-like texture, warm Cleo up in your hands or a warm place for 1-2 minutes.

Cleo is available in packs of 15 or 30 sachets, each with 3 ml of product.

Cleo was inspired by Cleopatra. Did you know Cleopatra with the inventor of lip balm?

Cleopatra was the last pharaoh of Egypt who, to solidify her throne, made lovers’ pacts with two of Rome’s most powerful political leaders – Julius Caesar and Mark Antony. She also was a scientist, who wrote many treatises and invented cosmetics, including the world’s first lip balm. We named Cleo – the world’s first labial moisturizer – as a tribute to her strength and intellect.

Click here and use code FEMINAPT to get 10% off your own supply of Cleo and experience its soothing effects on your lady parts!
Yes Yes Yes Personal Lubricant

YES® WB is a water-based personal lubricant which feels natural, intensely hydrating, and gentle. Certified organic and pH matched, YES® WB provides safe lubrication for intimacy alone or with a partner.

Benefits
Slippery Stuff Personal Lubricant
Über Lube Personal Lubricant
Desert Harvest Aloe Glide Personal Lubricant
Pjur Med Sensitive Glide 100ml
Coconu Oil-Based Organic Lubricant
Coconu Oil-Based Organic Lubricant

Lactation Aids


LaVie Lactation Massager at Femina Physical Therapy
LaVie Warming Lactation Massage Pads at Femina Physical Therapy
LaVie Lactation Massage Roller at Femina Physical Therapy

More Recommended Products


Our Most Recommended Products

medAmour logo
Sex Without Pain - the book by Heather Jeffcoat, DPT
Amazon
SRC Health
ohnut sex aid for men whose penis is too big and causes pain for women during sexual intercourse
Foria Relief Suppositories with CBD 3-Pack
Tabu Full Kit Personal Massager with 2oz Organic Lubricant
Good Clean Love

Backed by more than 100 years of expertise

We pride ourselves on leading the industry with the most innovative and scientifically advanced Bio-Match® product formulations for vaginal care. Our Scientific Advisory Board supports our mission to be a trusted and approved brand for the many medical communities we serve.

Experience our wonderful products for yourself:

  • Almost Naked® Organic Personal Lubricant - Our certified organic, water-based lubricant is pH-balanced while helping you enhance your love life naturally. Made with aloe vera and infused with lemon and vanilla for a light flavor, our organic formula provides long-lasting glide without irritating chemicals or sticky cleanup.
  • BioNourish™ Ultra Moisturizing Vaginal Gel with Hyaluronic Acid - Nearly one in five women ages 18 to 50 experience vaginal dryness. It's not just a symptom of menopause. Dryness, and associated discomfort or unnatural odor, has a wide variety of causes and ranges from occasional mild symptoms to chronic irritation and atrophy.
  • Restore® Moisturizing Vaginal Gel - This pH-balanced and moisturizing gel may help eliminate feminine odor and relieves vaginal dryness and discomfort. Restore® promotes the maintenance of healthy vaginal flora by mimicking the body’s natural pH levels, salt balance and lactic acid produced by proven, beneficial lactobacilli.
  • BioNude™ Ultra Sensitive Personal Lubricant - Some bodies are naturally more sensitive than others, which is why we offer BioNude™ Ultra Sensitive Personal Lubricant. This water-based personal lubricant is made with hydroxyethylcellulose, a plant-based material shown to be hypoallergenic.

Use the code FEMINA at checkout to receive 20% off the entire Good Clean Love product line!

GoLove CBD Intimate Serum
When Sex Hurts by Andrew Goldstein, MD
LaVie Lactation Massager at Femina Physical Therapy
LaVie Warming Lactation Massage Pads at Femina Physical Therapy
Foria Awaken Arousal Oil
Coconu Organic Lube
When Sex Seems Impossible by Peter Pacik, MD

Have fear and pain stopped you from having intercourse?
Are you unable to use tampons, or feel like they won't fit?
Do you physically withdraw or panic during gynecological exams?

If you answered "yes" to any of these questions, you may be suffering from vaginismus, a condition that affects millions of women worldwide.

This book offers important medical information and first-person stories, including a new treatment option that has helped over ninety percent of my patients with severe vaginismus overcome this condition to go on to have pain-free, intimate relationships.

My treatment of vaginismus has put me in contact with patients from around the world and many different cultures. While each patient is unique, their stories evoke common themes-the shame of not being able to experience intercourse; guilt over lost relationships; a deep fear that their childbearing years will come and go. The stories shared by these women moved me deeply, and I felt their voices needed to be heard.

When Sex Seems Impossible: Stories of Vaginismus and How You Can Achieve Intimacy provides medical information about this condition and how it can be overcome. Equally important, the book shares the personal experiences of several of my vaginismus patients. These women volunteered to tell their stories in an effort to let their sister sufferers know that they are not alone, and do not need to suffer in silence. I admire them more than I can say.

Testimonials from Patients of Dr. Pacik for the Treatment of Vaginismus:

It has been three weeks and two days since my procedure. I was finally able to achieve intercourse tonight (full penetration)! I have learned so much about myself and my body since the procedure. I woulld highly recommend this treatment to anyone who suffers from vaginismus."

I feel like I have a real marriage now. I feel triumphant!"

Today we finally made love. It was actually incredible. I finally got to connect with him on this amazing level."

Soul Source Vaginal Dilators
Foria Your Bedroom Essentials

A Holistic Approach

Since our beginnings in 2013, we've set out to lead the industry with the highest standards of quality, transparency, and sensitivity to our impact on global ecology. To this day we maintain an unwavering commitment to keeping a harmonious relationship with people, plants, and planet.

The future of Hemp and Cannabis is being determined today by the choices of a small handful of brands. We recognize the tremendous opportunity we have and are excited to play our part as responsible stewards of this amazing plant.

From our farms to your bedside, our products have been handled with incredible care.

  • We source our hemp from Hudson Hemp, an organic, biodynamic, and regenerative family farm
  • We use 100% plant-based ingredients — no synthetics ever
  • All ingredients are certified-organic and/or grown pesticide-free
  • We manufacture in a cGMP facility and do rigorous 3rd party lab testing on every batch (view our results here)
  • We’ve designed low-impact packaging to enhance recyclability and minimize waste and plastic pollution

Click here to shop for Foria bundles, and be sure to use code FEMINA to get a 20% DISCOUNT.

Damiva Mae | Vaginal Moisturizer

Who gets vaginal dryness?

Women can have vaginal dryness for a variety of reasons and at any age. Dryness is most common after menopause due to the loss of hormones such as estrogen and progesterone.

Vaginal dryness occurs due to hormonal changes after menstruation, pregnancy, breast feeding, peri-menopause and menopause. It can also occur as a side-effect of taking certain medications, such as birth control, acne meds, antidepressants, antihistamines and fertility treatments.

  • Mae is a 100% natural, body-friendly vaginal suppository used to moisturize the vagina from the inside.
  • Mae is made for women experiencing vaginal dryness and designed for long-term usage.
  • Each package of Mae comes with 10 individually wrapped suppositories.

Is Mae natural?

Mae's all-natural formulation contains no water or alcohol, both of which dehydrate the delicate mucous membrane of the vagina over time. Instead, Mae contains emollient plant butters for silky lubrication. As Mae has no water, there is no need to add harmful chemical preservatives. Mae has a shelf-life of 5 years based on extensive laboratory studies.

damiva mae cleo

Is Mae safe to use with condoms?

Mae is not safe with latex condoms. Non-latex condoms are available at your local drugstore.

How long do I need to use Mae?

Mae takes a few weeks for most women to obtain results. However Mae’s all natural composition makes it suitable for long-term use.

Is Mae tested on animals?

No. Mae is vegan and cruelty-free certified by Leaping Bunny and PETA.

Does Mae have any preservatives?

No, Mae does not have any chemical preservatives.

We named our heroine product Mae because of all the Maes who inspire us such as Mae Jameson and Mae West. We especially love Mae West’s cheeky humor! Did you know that she was arrested for writing a Broadway play, Sex, in 1927? We salute all the Maes in our lives.

Click here and use code FEMINAPT to get 10% off your own supply of Mae and start enjoying sex again!
Heal Pelvic Pain by Amy Stein, MPT
We-Vibe Tango X
We-Vibe Touch X
LaVie Lactation Massage Roller at Femina Physical Therapy
Damiva Cleo | CBD Labial Balm

100% natural CBD labial balm

Who gets labial skin dryness?

Although loss of labial skin moisture is most common among women who are menopausal (i.e. have not had a period for 12 months), it can affect younger women. Labial skin dryness occurs due to hormonal changes after menstruation, postpartum, during breast feeding or during peri-menopause (typically ages 40 to 50) or as a side-effect of taking certain medications, such as oral contraceptives, antidepressants, and antihistamines.

  • Cleo CBD is a 100% natural CBD labial balm with dermabiotic qualities. This means that Cleo is chemical-free and water-free and helps maintain and restore your skin's natural flora.
  • Cleo soothes and provides topical relief. This unique formulation has approximately 15 times (!!!) the average CBD content of other topical creams so get ready for major relaxation.
  • Cleo is packaged in discrete and sanitary sachets that are perfect to use at home or pack in your car or purse.
damiva cleo labial balm

Because Cleo is 100% natural, the consistency changes in different temperatures.

For a balm-like texture, just place your Cleo sachets in the fridge or freezer for 5-10 minutes.

For a serum-like texture, warm Cleo up in your hands or a warm place for 1-2 minutes.

Cleo is available in packs of 15 or 30 sachets, each with 3 ml of product.

Cleo was inspired by Cleopatra. Did you know Cleopatra with the inventor of lip balm?

Cleopatra was the last pharaoh of Egypt who, to solidify her throne, made lovers’ pacts with two of Rome’s most powerful political leaders – Julius Caesar and Mark Antony. She also was a scientist, who wrote many treatises and invented cosmetics, including the world’s first lip balm. We named Cleo – the world’s first labial moisturizer – as a tribute to her strength and intellect.

Click here and use code FEMINAPT to get 10% off your own supply of Cleo and experience its soothing effects on your lady parts!
Healing Painful Sex by Debrah Coady, MD
Beating Endo by Iris Kerin Orbuch, MD and Amy Stein, DPT

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. 

Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s  prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach.

Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Yes Yes Yes Personal Lubricant

YES® WB is a water-based personal lubricant which feels natural, intensely hydrating, and gentle. Certified organic and pH matched, YES® WB provides safe lubrication for intimacy alone or with a partner.

Benefits
Slippery Stuff Personal Lubricant
Über Lube Personal Lubricant
Desert Harvest Aloe Glide Personal Lubricant
Pjur Med Sensitive Glide 100ml
Coconu Oil-Based Organic Lubricant
Coconu Oil-Based Organic Lubricant

Products Related to This Topic

medAmour logo
Beating Endo by Iris Kerin Orbuch, MD and Amy Stein, DPT

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. 

Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s  prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach.

Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Coconu Oil-Based Organic Lubricant

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by P.M.

      I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of...

      Read more Testimonial by P.M.

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