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Heather Jeffcoat at Greatist
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The website "Greatist" regularly reaches out to Heather Jeffcoat for her expert opinions on pelvic floor health.

About Greatist:

Greatist is here to help you sort through the universe and find what’s real, smart, lasting, and workable. And most important, what’s right for you and that precious life you’re putting together.

We cover the health and wellness stuff that matters — plus anything else that's cool, important, or maybe even life-changing. Our goal is to help you take healthy — or healthy-ish — actions every day to live your best life. We give you the tools. You make the rules.

Whether we’re talking about breakfast, breathing, sex, brain health, or how not to get the flu, you can trust that all Greatist content is evidence-based, science-backed, and expert-approved.

The website "Greatist" has once again reached out to Heather Jeffcoat for her expert opinion, this time regarding postpartum sex after delivery via c-section.

Recovering after a C-section is tough, especially since you’re also adjusting to your new routine (or lack thereof) as a parent. In the thick of postpartum stress, when you’re sleep-deprived and sore, you might wonder when you’ll feel “normal” again — or at least back to wanting the things you used to crave, like regular sex with your boo.

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The website "Greatist" recently penned a quite informative article on Kegels, and of course they reached out to Heather Jeffcoat for her expert opinion!

“The pelvic floor muscles are just like any other voluntary muscle in the body, so we can treat them in a similar fashion as we’d treat other muscles: with manual therapy, corrective exercises and nervous system relaxation,” explains Jeffcoat.

From the Greatist "about us" page:

We cover the health and wellness stuff that matters — plus anything else that's cool, important, or maybe even life-changing. Our goal is to help you take healthy — or healthy-ish — actions every day to live your best life. We give you the tools. You make the rules.

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    • Testimonial by Julie T.

      Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going to doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to...

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    • Testimonial by Alexandra B.

      Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying...

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