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Heather Jeffcoat at Greatist
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The website "Greatist" regularly reaches out to Heather Jeffcoat for her expert opinions on pelvic floor health.

About Greatist:

Greatist is here to help you sort through the universe and find what’s real, smart, lasting, and workable. And most important, what’s right for you and that precious life you’re putting together.

We cover the health and wellness stuff that matters — plus anything else that's cool, important, or maybe even life-changing. Our goal is to help you take healthy — or healthy-ish — actions every day to live your best life. We give you the tools. You make the rules.

Whether we’re talking about breakfast, breathing, sex, brain health, or how not to get the flu, you can trust that all Greatist content is evidence-based, science-backed, and expert-approved.

The website "Greatist" has once again reached out to Heather Jeffcoat for her expert opinion, this time regarding postpartum sex after delivery via c-section.

Recovering after a C-section is tough, especially since you’re also adjusting to your new routine (or lack thereof) as a parent. In the thick of postpartum stress, when you’re sleep-deprived and sore, you might wonder when you’ll feel “normal” again — or at least back to wanting the things you used to crave, like regular sex with your boo.

Read more: Heather Jeffcoat at...

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The website "Greatist" recently penned a quite informative article on Kegels, and of course they reached out to Heather Jeffcoat for her expert opinion!

“The pelvic floor muscles are just like any other voluntary muscle in the body, so we can treat them in a similar fashion as we’d treat other muscles: with manual therapy, corrective exercises and nervous system relaxation,” explains Jeffcoat.

From the Greatist "about us" page:

We cover the health and wellness stuff that matters — plus anything else that's cool, important, or maybe even life-changing. Our goal is to help you take healthy — or healthy-ish — actions every day to live your best life. We give you the tools. You make the rules.

Read more: Heather Jeffcoat at...

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What They Say About Us

  • Testimonials

    • Testimonial by Amanda W.

      Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and...

      Read more Testimonial by Amanda W.

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    • Testimonial by R.S.

      I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!! -- R.S.

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