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urinary chronic pelvic pain
Impact of Resilience on Chronic Pelvic Pain | Image Courtesy of Anthony Tran via Unsplash

A recent pilot study looked at how resilience affects patients with urinary chronic pelvic pain (UCPP) conditions and chronic overlapping pain conditions (COPCs). Resilience can be defined as the “capacity to adapt successfully to disturbances that threaten a patient's viability, function or development.” (Southwick et al., 2014) Resilience is now an important aspect in the treatment of pain, as it can increase psychosocial well‐being and the quality of life in patients living with chronic pain. (Casale et al., 2019)

Resilience levels and urinary chronic pelvic pain conditions

Previous studies have measured resilience levels in other chronic pain conditions. This was the first study to look at this relationship with UCPP. In this study the participants were placed in two groups, pelvic pain only and widespread pain (WP). All the participants rated their pain as well as answered several questionnaires which included the Pain Catastrophizing Scale (PCS), 17 Depression Anxiety and Stress Scale (DASS ‐21) 18 and 14 item‐Resilience scale (RS‐14). 

Catastrophizing and Resilience

High levels of catastrophizing were found in both groups of patients (UCPP and WP), but those with widespread pain, and particularly females, demonstrated significantly higher levels of catastrophizing than patients with pelvic pain only. Consistent with other research they found  poor resilience in patients living alone and not engaged in work activity.  This observation demonstrates that emotional and social relationships improve resilience and well‐being. 

Further research needs to be done to determine if  catastrophizing is due to higher levels of pain and number of COPCs or vice‐versa. Other studies have observed that changes in catastrophizing are associated with improvement in pain intensity, depression levels, pain‐related anxiety and physical and psychosocial disabilities. (Giannantoni et al., 2021)  Cognitive behavioral therapy (CBT) has demonstrated improvement in patient disability, pain and catastrophizing (Tripp et al., 2011) This supports the need for urinary chronic pelvic pain patients to participate in a multimodal treatment style to address all domains of pain. 

At Femina Physical Therapy, we believe in an interdisciplinary approach to treating chronic pain. In most locations we offer physical therapy, massage therapy, somatic stress therapy and resilience building

Use this link if you are ready to make an appointment with one of our trained physical therapists.

References

Casale R, Sarzi‐Puttini P, Botto R, et al. Fibromyalgia and the concept of resilience. Clin Exp Rheumatol. 2019;37:S115‐S113.

Giannantoni, Antonella, et al. “Resilience in the Face of Pelvic Pain: A Pilot Study in Males and Females Affected by Urologic Chronic Pelvic Pain.” Wiley Online Library, John Wiley & Sons, Ltd, 25 Mar. 2021, onlinelibrary.wiley.com/doi/10.1002/nau.24659.

Southwick SM, Bonanno GA, Masten AS, Panter‐Brick C, Yehuda R. Resilience definitions, theory, and challenges: interdisciplinary perspectives. Eur J Psychotraumatol. 2014; 5(1):25338.

Tripp DA, Curtis Nickel J, Katz L. A feasibility trial of a cognitive‐behavioural symptom management program for chronic pelvic pain for men with refractory chronic prostatitis/chronic pelvic pain syndrome. Can Urol Assoc J. 2011; 5: 328‐ 332.

What Our Patients Have to Say

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Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more: Testimonial by S.B.

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Read more: Testimonial by S.P., Age 26

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

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