Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

Hello Giggles Quotes Heather
Register

Heather Jeffcoat and Femina Physical Therapy at Hello Giggles

hello giggles largeHelloGiggles.com is an entertainment and lifestyle website launched in May 2011. It was founded by actress/musician Zooey Deschanel, producer Sophia Rivka Rossi and writer Molly McAleer. The website is geared toward women, and covers topics in popular culture, love, friendship, careers, style, food, and daily news. HelloGiggles.com is marketed as a "positive online community" by its users with a strict "no gossip" policy. Reader contributions are permitted, and many are published every day.

Once again the highly ranked health and fitness website Hello Giggles has tapped Heather Jeffcoat for some valuable insights into ways to alleviate pain associated with sex. The article begins with:

"While collaborative, orgasmic, sticky, and kinky are just a few adjectives that could be used to talk about sex, 75 percent of vulva-owners may also include “painful” to the list."

Heather chimes in

If you’re experiencing painful penetrative sex, one of the first steps is understanding that there are other ways to experience intimacy and sexual pleasure,” says Jeffcoat. “I like to direct patients to use their hands or a vibrator and explore external or clitoral stimulation.

The goal is first to find sex acts and positions that don’t cause discomfort or pain and instead, increase pleasure.

Sex therapists are also a great way to work on intimacy issues and relationship difficulties that can be exacerbated by the sexual pain.

The full article is here.

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive

Hello Giggles is a positive online community for women (although men are always welcome!) covering the latest in culture, female empowerment, style, relationships, friendship, careers, and issues that matter most to young women’s lives.

The author, Arielle Tschinkel, quotes Heather Jeffcoat in the new article "11 weird things that can happen to your body after sex", including:

Read more: HelloGiggles.com | 11 weird...

User Rating: 5 / 5

Star ActiveStar ActiveStar ActiveStar ActiveStar Active

** This information is for educational purposes only and is not intended to replace the advice of your doctor. **

More Media Coverage

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by R.M., Age 40

      I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor...

      Read more Testimonial by R.M., Age 40

Subscribe To Our Newsletter

Get access to our free downloads and a 15% discount on Heather's book "Sex Without Pain"!
captcha 
I agree with the Terms and Conditions and the Privacy policy