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Popsugar Features Heather Jeffcoat
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popsugar category imageHeather Jeffcoat and Femina Physical Therapy Featured by PopSugar

Popsugar.com is a poplular website run by Group Nine Media that "...powers the optimism and dreams of women around the world through positive, purposeful, and playful content. We inspire happiness, strength, and confidence to be your best self" according to their about page.

Heather Jeffcoat Once Again Featured by PopSugar

In this latest article by Maggie Ryan, they once again contacted our own Heather Jeffcoat, DPT, this time for her expert opinion on pilates crunches for toning your lower abs.

"I've been doing a lot of Pilates lately, and my abs are really liking all the new moves. One core exercise I really didn't see coming? Pilates double toe taps, a simple crunch variation done on your back that lit up my lower abs."

Read more: POPSUGAR: Prepare Your Core...

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Heather Jeffcoat Provides Pilates Prowess to PopSugar

In their latest article about improving your core and achieving a flatter tummy and stronger abs through pilates, they contacted our own Heather Jeffcoat, DPT for her expert opinion:

Read more: POPSUGAR: The 11 Ab-Shaking...

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Heather Jeffcoat was once again quoted for her expertise about all things pelvic floor related, this time by the quite popular women's site POPSUGAR.

About POPSUGAR 

A leading lifestyle brand for young women, POPSUGAR delivers inspiring, informative, and entertaining multi-platform content across entertainment, fashion, beauty, fitness, food, parenting, news and more.

Read more: Popsugar.com: Here's What...

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      I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to...

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