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Heather Jeffcoat and Femina Physical Therapy Featured by PopSugar
Popsugar.com is a poplular website run by Group Nine Media that "...powers the optimism and dreams of women around the world through positive, purposeful, and playful content. We inspire happiness, strength, and confidence to be your best self" according to their about page.
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- Written by Heather Jeffcoat, DPT
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Heather Jeffcoat Once Again Featured by PopSugar
In this latest article by Maggie Ryan, they once again contacted our own Heather Jeffcoat, DPT, this time for her expert opinion on pilates crunches for toning your lower abs.
"I've been doing a lot of Pilates lately, and my abs are really liking all the new moves. One core exercise I really didn't see coming? Pilates double toe taps, a simple crunch variation done on your back that lit up my lower abs."
Read more: POPSUGAR | Prepare Your Core...
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- Written by Heather Jeffcoat, DPT
- 1912 Views
Heather Jeffcoat Provides Pilates Prowess to PopSugar
In their latest article about improving your core and achieving a flatter tummy and stronger abs through pilates, they contacted our own Heather Jeffcoat, DPT for her expert opinion:
Read more: POPSUGAR | The 11 Ab-Shaking...
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- Written by Heather Jeffcoat, DPT
- 2640 Views
Heather Jeffcoat was once again quoted for her expertise about all things pelvic floor related, this time by the quite popular women's site POPSUGAR.
About POPSUGAR
A leading lifestyle brand for young women, POPSUGAR delivers inspiring, informative, and entertaining multi-platform content across entertainment, fashion, beauty, fitness, food, parenting, news and more.
Read more: Popsugar.com | Here's What...
** This information is for educational purposes only and is not intended to replace the advice of your doctor. **
