Designed with an FDA approved body-safe material, Ohnut’s soft and stretchy feel is cozy for all.
Ohnut is designed to feel just like skin. This comfy wearable is made from 4 rings that can be used together or individually to adjust when penetration feels too deep, without sacrificing sensation for you or your partner.
Explore adding and removing rings at any time with any position, so that both you and your partner to focus on what matters most - connection, enjoyment and fun.
- Always discreet shipping
- Comes with 4 soft rings, travel pouch, and clever conversation starters
- Ohnut width stretches to 8in (20.3cm), and height of 4 rings is 2 ¾ in (7cm) tall
- BPA, phthalate, and latex free
Shop for Ohnut here, and be sure to use the code 'FEMINA' to receive a discount on your order!
For the 20 million women who suffer from painful intercourse: the first book to address the multiple causes and the available treatments. Painful sex is a condition that causes embarrassment and silence—often going undiscussed or misdiagnosed; as many as 40 percent of women who suffer from it won’t seek medical care. And most medical professionals are still in the dark when it comes to women’s sexual pain.
Now, three leading experts tackle the stereotypes, myths, and realities of sexual pain in this easy-to-understand, accessible guide that will help you get the help you need and deserve. Drs. Goldstein, Pukall, and Goldstein offer answers to your most pressing questions, as well as:
- Up-to-date information on the more than 20 causes of sexual pain
- How to choose the right doctor—and how to interpret your doctor’s lingo
- Valuable tips for understanding sexual pain, and what can be done about it
- How to rebuild sexual intimacy once the pain is gone
Featuring groundbreaking research and stories from women who’ve also suffered—and recovered—When Sex Hurts provides all of the tools you need to stop hurting and start healing.
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.
Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.
Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach.
Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.
No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Millions of women suffer from sexual and pelvic pain in America today, yet it is frequently misdiagnosed or not diagnosed at all.
In Healing Painful Sex, Deborah Coady, MD and Nancy Fish use their combined professional expertise as a doctor and therapist who specialize in sexual pain to provide readers with an understanding of its many causes and how to treat them, from both a physical and psychological standpoint. Organized into three parts: naming the problem, getting a diagnosis, and overcoming pain, Healing Painful Sex includes medical checklists, illustrations, vignettes based on interviews with women and their healthcare professionals, treatment options, and guidance for moving forward after healing.
Coady and Fish speak honestly and directly to sexual pain sufferers’ experiences, helping them address the problem of chronic pain, understand and prevent misdiagnoses, define medical terms and conditions, and regain sexual joy.
Comprehensive, multi-dimensional, and deeply insightful, Healing Painful Sex offers women the tools to successfully take on the many challenges of sexual pain and move toward a healthy, happy future.
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally!
If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery.
Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder
Have fear and pain stopped you from having intercourse?
Are you unable to use tampons, or feel like they won't fit?
Do you physically withdraw or panic during gynecological exams?
If you answered "yes" to any of these questions, you may be suffering from vaginismus, a condition that affects millions of women worldwide.
This book offers important medical information and first-person stories, including a new treatment option that has helped over ninety percent of my patients with severe vaginismus overcome this condition to go on to have pain-free, intimate relationships.
My treatment of vaginismus has put me in contact with patients from around the world and many different cultures. While each patient is unique, their stories evoke common themes-the shame of not being able to experience intercourse; guilt over lost relationships; a deep fear that their childbearing years will come and go. The stories shared by these women moved me deeply, and I felt their voices needed to be heard.
When Sex Seems Impossible: Stories of Vaginismus and How You Can Achieve Intimacy provides medical information about this condition and how it can be overcome. Equally important, the book shares the personal experiences of several of my vaginismus patients. These women volunteered to tell their stories in an effort to let their sister sufferers know that they are not alone, and do not need to suffer in silence. I admire them more than I can say.
Testimonials from Patients of Dr. Pacik for the Treatment of Vaginismus:
It has been three weeks and two days since my procedure. I was finally able to achieve intercourse tonight (full penetration)! I have learned so much about myself and my body since the procedure. I woulld highly recommend this treatment to anyone who suffers from vaginismus."
I feel like I have a real marriage now. I feel triumphant!"
Today we finally made love. It was actually incredible. I finally got to connect with him on this amazing level."
High-quality, safe dilators that are 100% made in the USA
We highly recommend Soul Source products. Their dialators and kits come in a variety of sizes and designs to accomodate everyone's individual therapeutic needs. As a subscriber to our newsletter you can use the discount code 'FEMINA' to get a 5% discount!
Soul Source Therapeutic Devices is a company specializing in the production of high quality vaginal dilators. Our products are manufactured in the US, using materials manufactured and purchased in the US.
Click here to order some for yourself, and remember to use the discount code 'FEMINA' to get a 5% discount!
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