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Heather Featured on Baby Life Hacks
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As a parent we all have spent time gathering information, learning how we want to raise our children by finding all the information we can, only to be left feeling unsure about how we will manage all aspects of our new life as a parent. To help you I have collaborated with experts in many fields relating to parenting who have amazing insights and information. We want to help each of you to find better methods of doing things, easier ways to parent ensuring better sleep quality and having some fun along the way!

You can start turning things around today!

This is why I am collaborating with Krishelle Ochner, who has brought an amazing group of experts together where you can learn about the foundations for self care and nurturing your needs while raising a baby, eating well and making thoughtful choices, honoring your spirit and learn to trust yourself as a parent while finding ways to bring much more pleasure into your delivery and life. The show will also devote time to help you engage your intuition, learn more about nutrition, find your center as a parent and help you leave behind ideas and thoughts that no longer serve you. This is a free online show that will have two new episodes a week with shows being released every Monday and Thursday, highlighting a new expert each day who is knowledgeable and wants to bring relevant and useful content to help you and your family.

Gain access now https://www.consultingwithkrishelle.com/sxkt

Things can get better, much better. Don’t settle for living stress filled days, sleepless nights, or trying to live with physical pain. Take knowledge from those with an authentic message and evidence-based practices to build a life that the entire family can thrive in and help you to embrace the tremendous parent in you, that has been there all along

Get access now to reserve your spot, DON’T wait any longer, self care starts here. Trust yourself, understand your body better and learn to embrace all aspects of parenthood.

As a token of our gratitude, we are offering a free gift in the form of an instant download to everyone who subscribes to our newsletter here: https://feminapt.com/babylife

More Media Coverage

What Our Patients Have to Say

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Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more: Testimonial by M.M.

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more: Testimonial by S.B.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

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