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Here is a timeline of articles written by Heather Jeffcoat, DPT, and published both in print and online:

 

International Journal of Childbirth Education: Carpal Tunnel Syndrome During Pregnancy

Carpal Tunnel Syndrome During Pregnancy: Tips & Tricks to Ease the Pain International Journal of Childbirth Education, March 2010 by H...

International Journal of Childbirth Education: Early Post Partum Recovery

Early Post-partum Recovery International Journal of Childbirth Education. September 2009. Heather Jeffcoat, DPT After birth, the first six weeks ar...

PT Products Magazine: Childbirth Injuries

Childbirth Injuries PT Products Magazine. July 2009 Heather Jeffcoat, DPT You had the perfect pregnancy. Everyone in the delivery room told you the...

International Journal of Childbirth Education: Help for Pubic Symphysis Pain (Pelvic Girdle Pain)

Help for Pubic Symphysis Pain International Journal of Childbirth Education. June 2009. Heather Jeffcoat, DPT Pubic symphysis pain, or anterior p...

International Journal of Childbirth Education: Post-partum Urinary Incontinence

“I do Kegels, but they don’t work” International Journal of Childbirth Education, June 2009 Heather Jeffcoat, DPT There is a typical history I...

International Journal of Childbirth Education: Help for Postural Pain After Breastfeeding

Help for Postural Pain after Breastfeeding International Journal of Childbirth Education. March 2009 Heather Jeffcoat, DPT One of the most precious...

International Journal of Childbirth Education: Exercises for Lower Back Pain in Pregnancy

Physical Therapy, Stretches, and Massage for Sciatic Pain, Hip Pain, and Pelvic Floor Misalignment International Journal of Childbirth Education. Sep...

Web Publications

Published Articles by Heather Jeffcoat, DPT Articles on Vaginismus, Kegels, and More, Published Online and in Print Web Publications LA Parent ...

International Journal of Childbirth Education: Post-partum Pelvic Pain

Postpartum pelvic pain can occur due to several factors International Journal of Childbirth Education. December 2008. Heather Jeffcoat, DPT You had...

What They Say About Us

  • Testimonials

    • Testimonial by Y.L. (mom of 2)

      After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has...

      Read more Testimonial by Y.L. (mom of 2)

  • Testimonials

    • Testimonial by M.M.

      My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

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