Alphabetical Index of Articles on Women's Sexual, Pelvic Floor, and Reproductive Health

Dr. Erin literally got me back on my feet!

I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I felt relief on the first visit. I began feeling better & better until I could walk (even run!) on my own, pain-free

Read more about Pelvic Pain During Pregnancy

Simple Tips for Using Yoga for Sciatica Pain

Sciatic nerve pain can be uncomfortable and may affect your quality of life and your activities.

Flares in sciatic pain can be debilitating, and yoga for sciatica pain can help immensly. Often times the lower back and hips can contribute to sciatic pain. Try these yoga stretches for some relief.

This article is for informational purposes only and should not be considered medical advice. Please consult with your doctor or a physical therapist for an individualized session and exercises.

Here are some stretches you can do at home, at the gym, or at the park to keep your sciatic nerve pain at bay and enjoy your day pain-free.