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Heather Jeffcoat in Cosmo
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Heather Jeffcoat, DPT at Cosmoplitan.com

Cosmpolitan Magazine's online staff regularly reaches out to Heather Jeffcoat for her expertise in the fields of vaginismus, issues that lead to painful sex, and the role of yoga in keeping your pelvic floor healthy and happy.

From the "About Us" page at Cosmopolitan.com:

"As the biggest young women’s media brand in the world, we’re in an intimate relationship—and ongoing conversation—with our audience, and our 75 editorial staffers hustle hard to pack every Cosmopolitan platform with fresh, funny, and fundamental intel about what millennials truly care about (from how to survive a tough Tinder date to how to run for political office)."

Once again Cosmopolitan Magazine's online staff has tapped Heather Jeffcoat

for her expertise in all things related to pelvic floor health

Listen: As someone who enjoys the feeling of soreness post-workout, I can assure you that I do not feel the same way the morning-after a different kind of sweat sesh. And, just a guess, but I'm going to assume that a sore vagina after sex doesn't feel too great for you either. For one, you might not know why or what is causing the soreness—which is, like, super irritating.

Secondly, you may not know how to help or soothe your sore vagina because sex-ed contributed *literally* nothing to your sexual wellness knowledge. And third, you can't easily engage in round two, or three, or four with your S.O. the morning after because, umm… ouch.

soreness after sex

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If it feels like Freddy Krueger is attacking your uterus every five seconds, right this way.

Heather Jeffcoat and the Femina PT team are known the world over when it comes to pelvic floor health and sexual wellbeing, and Cosmopolitan Magazine regularly reaches out to Heather for her insights into a variety of related issues.

In Cosmo's latest article about living with endometriosisTaylor Andrews gets Heather's opinion on the best sex toys for women who are experiencing this condition:

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Since its inception Cosmopolitan Magazine has been a "go-to" source of valuable information for women looking to improve their sex lives. In a recently released online article, Heather Jeffcoat, DPT was their first source of insight when it comes to overcoming painful intercourse due to endometriosis and other factors.

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What They Say About Us

  • Testimonials

    • Testimonial by S.P., Age 26

      I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

  • Testimonials

    • Testimonial by R.M., Age 40

      I can’t speak highly enough of Nancy, and how much she has helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my...

      Read more Testimonial by R.M., Age 40

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