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3rd Annual Girls' Night Out Event About Sexual & Pelvic Health

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Written by: Heather Jeffcoat, DPT
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Bring a Friend (or 3!) to Our Next "Girls' Night Out" Event! - November 3, 2019

Hear Experts Chat About Sexual & Pelvic Health, Followed by Q&A

About This Event

Join us at Big & Tiny Silver Lake for a fun Girls' Night Out! Bring your friends and enjoy wine and appetizers before a conversation about pelvic and sexual health. Dr. Kimberly Resnick Anderson (Sex Therapist and host of the Sex Savvy podcast), Heather Jeffcoat, DPT (owner of Femina Physical Therapy) and Lisa Valle, D.O. (Oasis Women’s Sexual Function Center), will lead the discussion on these important topics.

Big and Tiny is a coworking space for families that provides educational programming and childcare.

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Doors open at 6:30pm and speakers start promptly at 7:00pm. *Gift bags guaranteed to the first 25 people in attendance (valued at $105+)

PLUS there will be enticing raffle prizes!

Casual attire with primarily floor seating. This event is free to Big & Tiny members with an RSVP. Wine & appetizers included.

Speakers will stay after their talks to answer your questions, and the venue will stay open until 9:30 pm. We suggest you get your girlfriends to continue the conversation with you at a number of nearby restaurants and bars.

This event is "mixer" style with unreserved floor/pillow seating. Entrance fee is $40/ticket. Pricing goes up to $50/ticket at 11:30 PM on 11/1. There is metered parking on Sunset Blvd. or free street parking in the neighboring community.

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Thank you to our Silver Sponsors GoLove CBD, MoodboardsLA and HealthAde Kombucha, Community sponsors Mama Wunderbar and Lady Patch -- and all of our sponsors who are making this a memorable and educational event by providing raffle items and swag:

Follow our instagram @FeminaPT and @TheLadyPartsPT for swag bag and raffle previews, additional event and speaker info and more! Check out @bigandtinyspace for details on their sweet space.

We look forward to seeing you there!
Heather and the Femina PT team

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What Our Patients Have to Say

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Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more: Testimonial by T.H.

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

Read more: Testimonial by Mary L.

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