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Contact Heather Jeffcoat, DPT at Femina Physical Therapy

Contact

Heather Jeffcoat, DPT
Position:
Owner & Founder
Address
13425 Ventura Blvd.
Suite 200
Sherman Oaks
California
91423
Phone
(818) 864-6732
Download information as: vCard

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Bio

Bio

Heather (she/her/hers) is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Women's Health Physical Therapy. She has been a featured guest on Loveline with Mike and Dr. Drew, Livestrong, Mom.me, Estrella TV with Adriana Ruggiero, L.A. Parent Magazine, ICA Update and the International Childbirth Education Association Journal, where she hosted the long-running quarterly column entitled "Perinatal Wellness".

She has also been a guest blogger multiple times for the Womens Health Foundation. After receiving many emails from people around world, she noticed there was a gap in access to quality pelvic floor physical therapy providers, and women deserved answers and a treatment plan for the painful sex they were experiencing. She developed her book as a way to get her proven techniques to all who needed it.


Heather received her Doctor of Physical Therapy degree from Duke University and her BS in Animal Physiology and Neuroscience from UC San Diego. Additionally, she received her Comprehensive Teacher Training Certification in Pilates from BASI and is a Certified Fascial Stretch Therapist through the Stretch to Win Institute.

Heather specializes in treating Orthopaedic and other diagnoses that respond to physical therapy throughout a woman's lifespan, as well as developing personalized Perinatal Fitness programs. Heather has a wealth of knowledge and experience when it comes to how best to treat:

  • pelvic pain (vaginismus, vulvar vestibulitis, levator ani syndrome, pudendal neuralgia, interstitial cystitis (IC)/painful bladder syndrome (PBS))
  • voiding dysfunction
  • sacroiliac joint (SIJ) dysfunctions
  • pregnancy and post-partum related disorders (sexual pain, incontinence, back/hip pain, diastasis recti, incisional/scar tissue pain and burning post C-section, vaginal scar tissue pain, hysterectomy or laparoscopic surgery)
  • persistent genital arousal disorder (PGAD)/persistent sexual arousal syndrome (PSAS)
  • painful orgasm, anorgasmia (no orgasm), diminished orgasms
  • coccydynia (tailbone pain)
  • irritable bowel syndrome (IBS), constipation, etc.
  • neck pain, tension headaches, low back pain, hip pain, and shoulder pain and dysfunction (adhesive capsulitis, rotator cuff impingement, bursitis, etc).

To stay current with the newest research and treatment techniques, Heather is regularly attending continuing education covering various topics in the field of Women’s Health and Orthopaedics. She works with physicians and sex therapists both at the Southern California Pelvic Pain Center and in the community.

She is very involved with the International Pelvic Pain Society and currently sits on their Board of Directors and is their current Social Media Committee Chair.

She is also active in the American Physical Therapy Association’s Section on Women’s Health Section on Women’s Health, and has written and edited numerous documents that are currently distributed around the country.

She opened Fusion Wellness & Physical Therapy Physical Therapy in 2009, owing to the changing healthcare climate at the time that emphasized the quantity of patient care over it's quality. Working in a situation where she had to see two patients per hour, often with complex pain conditions, incontinence, or all of the above, she knew that these patients deserved to be provided with actual care, not just the idea of care.

With 60-120 minute sessions available in any of her multiple Los Angeles area offices, she and her staff are able to provide the hands-on treatment, skilled corrective exercises and other interventions by specialized and licensed physical therapists. Let us start putting your pain and discomfort behind you.

What Our Patients Have to Say

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Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more …

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more …

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more …

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

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