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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming pelvic is required, and health is required, and therapy is required, the following 201 results were found.

  1. Girls' Night Out | Better Sexual and Pelvic Health - November 4, 2018https://feminapt.com/media-content/events/girls-night-out-2018

    Date and Time Sun, November 4, 2018 6:30 PM – 9:30 PM PST Location The Crocker Club 453 South Spring Street Los Angeles, CA 90013 Refund Policy No Refunds Join us at The Crocker Club in Downtown Los Angeles for a Girl's Night Out with some must-have...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events
  2. questions you are too embarrassed to ask

    Buzzfeed: A Pelvic Floor Physical Therapist Answered The ~Down There~ Questions You Are Too Embarrassed To Askhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-a-pelvic-floor-physical-therapist-answered-the-down-there-questions-you-are-too-embarrassed-to-ask

    When Buzzfeed journalist Shelby Heinrich did a deep dive with her readership into the "questions you are too embarrassed to ask", I was honored to help. There were 15 questions in all, and here is a brief synopsis of the article, along with a link to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  3. sexual problems and cancer treatment

    Sexual Problems and Cancer Treatmenthttps://feminapt.com/blog/sexual-problems-and-cancer-treatment

    Sexual Problems and Cancer Treatment It's Cervical Health Awareness Month! Sexual problems are a side effect of cancer treatment that oncologists don’t often talk about, but there are treatments to help, including the pelvic floor therapy that we do at...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Mental Health and Sexual Pain | Image Courtesy of Anthony Tran via Unsplash

    Mental Health and Sexual Pain: Having Sexual Pain Is Not In Your Headhttps://feminapt.com/blog/mental-health-and-sexual-pain-having-sexual-pain-is-not-in-your-head

    Mental Health and Sexual Pain: Sexual Dysfunction is Not “In Your Head”. We have seen that experiencing sexual pain CAN affect your mental health, and pre-existing mental health conditions can amplify sexual dysfunction. This article will review the...

    • Type: Article
    • Author: Staff
    • Category: Blog

  5. International Journal of Childbirth Education | Post-partum Pelvic Painhttps://feminapt.com/resources/published-articles/post-partum-pelvic-pain

    Postpartum pelvic pain can occur due to several factors International Journal of Childbirth Education. December 2008. Heather Jeffcoat, DPT You had the perfect pregnancy. Your delivery could not have been any better. At your six-week checkup,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  6. Pelvic Floor Workouts That Support Better Sex

    Well and Good: 3 Pelvic Floor Workouts That Support Better Sexhttps://feminapt.com/media-content/well-and-good/well-good-3-pelvic-floor-workouts-that-support-better-sex

    Journalist Natalie Arroyo Camacho went searching for pelvic floor workouts that support better sex, and I was more than happy to help out. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good

  7. Heather Jeffcoat on lifehacker.com | Do You Need Pelvic Floor Physical Therapy?https://feminapt.com/media-content/heather-jeffcoat-on-lifehacker-com

    As the level of recognition for the expertise of Heather Jeffcoat, DPT and her team in the field of pelvic floor physical therapy has grown, so has the attention she has received from across various media platforms. Heather was recently sought out by...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  8. 3rd Annual Girls' Night Out Event About Sexual & Pelvic Healthhttps://feminapt.com/media-content/events/3rd-annual-girls-night-out-event-about-sexual-pelvic-health

    Bring a Friend (or 3!) to Our Next "Girls' Night Out" Event! - November 3, 2019 Hear Experts Chat About Sexual & Pelvic Health, Followed by Q&A About This Event Join us at Big & Tiny Silver Lake for a fun Girls' Night Out! Bring your friends and enjoy...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events
  9. Pilates for Urinary Incontinence and Low Back Pain

    Physical Therapy and Pilates for Urinary Incontinence and Low Back Pain https://feminapt.com/blog/pilates-for-urinary-incontinence-and-low-back-pain

    Let's Talk Pilates for Urinary Incontinence and Low Back Pain "Physical Therapy is the first line of treatment for any type of urinary incontinence." Incontinence, or unwanted urinary leakage, is commonly experienced by women, especially during...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. Mommy Diary podcast

    Mommy Diary | Understanding Pelvic Floor Health with Heather Jeffcoa‪t‬https://feminapt.com/media-content/mommy-diary/mommy-diary-understanding-pelvic-floor-health-with-heather-jeffcoa-t

    The host of the Mommy Diary podcast, Angela Kim, recently reached out to me for a wide ranging interview on prenatal and postpartum pelvic floor health, and I was glad to spend this valuable time with her. A link to the full podcast is below. Heather...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Mommy Diary

  11. Women's Health Magazine | 8 Pelvic Floor Exercises That Are Better Than Kegelshttps://feminapt.com/media-content/womens-health-magazine/women-s-health-magazine-8-pelvic-floor-exercises-that-are-better-than-kegels

    Women's Health Magazine quotes Heather Jeffcoat on flatter abs and more The widely repsected magazine "Women's Health" reached out to Heather Jeffcoat to open their most recent article on pelvic floor health and alternatives to Kegels, including yoga...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Women's Health Magazine
  12. whats up down there

    Whats Up Down There, Doc?https://feminapt.com/blog/whats-up-down-there-doc

    Have You Ever Asked "Whats Up Down There, Doc?" Pelvic floor physical therapy is one of the best kept secrets in medicine. I was on a recent plane flight and sat next to two women that were very chatty with one another. They quickly swept me up into...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  13. Solutions for Chronic Constipation | Image Courtesy of Tim Mossholder via Unsplash

    How to Have Your Best Poop Ever: Solutions for Chronic Constipationhttps://feminapt.com/blog/how-to-have-your-best-poop-ever-solutions-for-chronic-constipation

    Let's Discuss Some Solutions for Chronic Constipation "Chronic constipation can have detrimental effects to daily life..." Constipation is an extremely common symptom that has been reported to affect 63 million people in North America.1 Chronic...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  14. Steps to return to running in postpartum | image courtesy of sam chaffin via unsplash

    Blog: A Safe Return to Running and Impact Activities in Postpartumhttps://feminapt.com/blog/blog-return-to-running-in-postpartum

    During pregnancy, the body goes through tremendous changes that can significantly impact strength, endurance, and ability to absorb ground reaction forces that are required to safely return to running. Your growing belly changes your posture, your...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  15. Debby Dy

    Meet Debbie Dy, PT, DPThttps://feminapt.com/about-us/about-debbie

    Debbie Dy, PT, DPT Board Certified Orthopedic Clinical Specialist Director of Clinical Education Debbie (she/her/hers) earned her Doctorate of Physical Therapy from the University of St. Augustine in Miami FL, and her Bachelor of Science degree in...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: About Us

  16. Los Angeles Tightly Wound Events Wrap Uphttps://feminapt.com/media-content/events/los-angeles-tightly-wound-events-wrap-up

    On Saturday May 19th, Shelby Hadden, director and creator of Tightly Wound, came to Los Angeles to screen her short animated film on her experience with delayed diagnosis and eventual treatment of Vaginismus. Femina Physical Therapy in cooperation with...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events

  17. What is Genitourinary Syndrome of Menopause (GSM) and Why Every Woman Should Know About Ithttps://feminapt.com/blog/what-is-genitourinary-syndrome-of-menopause-gsm-and-why-every-woman-should-know-about-it

    Every person with a uterus will experience menopause during their lifetime. Genitourinary syndrome of menopause (GSM) is a term that describes the different genital, sexual, and urinary signs and symptoms that can occur during menopause. The symptoms...

    • Type: Article
    • Author: Staff
    • Category: Blog
  18. Urinary Incontinence and Depression

    Urinary Incontinence and Depression | What's the Connection?https://feminapt.com/blog/urinary-incontinence-and-depression-what-s-the-connection

    A recent study connects anxiety, urinary incontinence and depression in women What is urinary incontinence? Urinary incontinence refers to the loss of urine, out of your control. There is actually more than one kind of urinary incontinence: the two...

    • Type: Article
    • Author: Staff
    • Category: Blog
  19. cervical cancer and recovery

    Cervical Cancer and Recovery | A Pelvic Physical Therapist's Guide https://feminapt.com/blog/cervical-cancer-and-recovery-a-pelvic-physical-therapist-s-guide

    A Pelvic Floor PT Can Assist With Cervical Cancer and Recovery Cervical cancer is the fourth most common cancer affecting women worldwide. Luckily there are many wonderful treatments that can stop the cancer, either completely or from progressing...

    • Type: Article
    • Author: Staff
    • Category: Blog
  20. urinary incontinence and physical therapy

    Under the Radar: Urinary Incontinence and Physical Therapy - Part 2https://feminapt.com/blog/under-the-radar-urinary-incontinence-and-physical-therapy-part-2

    More About Urinary Incontinence and Physical Therapy Urinary Incontinence Under the Radar: Part 2 Welcome back for Part 2! November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated,...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 61 - 80 of 201

What Our Patients Have to Say

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Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more …

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more …

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