Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Site Index

Alphabetical Index of Articles on Women's Sexual, Pelvic Floor, and Reproductive Health

  • Well + Good | The Pandemic and Bladder Health

    Pandemic and Bladder Health
    Hannah Schneider of the website Well + Good went looking for links between the pandemic and bladder health, and once again she reached out to me for my insights. Here is a brief synopsis of the article along with a link to the full article below.

    Heather Jeffcoat, DPT

    5 Ways That Enduring the Pandemic and Bladder Health Are Related

    It has taken a toll, but here are a few tips on what you can do about it

    As pelvic health specialists, bladder health is one of our main areas of focus here at Femina PT and Fusion Wellness PT, and as this article at Well + Good states:

    Our society has finally started to show some improvement in acknowledging the importance of having open, public conversations about bladder health—including the many ways that your urinary system impacts your lifestyle on a day-to-day basis—over the last several years."

    The article touches on the root causes of bladder issues, how these causes were exacerbated by the fears that arose from the pandemic, and even disposable underwear for those dealing with urinary incontinence. It also asks the question "Has something changed for the worst in the broader scope of people's bladder health?" The answer to this is multi-faceted, and Hannah Schneider does a great job of analyzing each one of these facets.

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Subscribe>