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Mi Sexo Sin Dolor
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Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

Mi Sexo Sin Dolor: Una Guía Auto-tratamiento a la Vida Sexual Que Merecen fue escrito por Heather Jeffcoat, DPT, un fisioterapeuta con innumerables éxitos en el tratamiento del dolor de este tipo. Las mujeres con vaginismo, Suelo pélvico hiperactiva, coito doloroso vulvodinia, vestibulitis vulvar, vestibulodynia, dispareunia, cistitis intersticial se han beneficiado de su programa único. Heather utiliza su fondo ortopédica para abordar el tratamiento de estos músculos como son....músculos! Ella utiliza una herramienta de auto-tratamiento llamado dilatador para ofrecer masajes y otras técnicas de relajación muscular y estiramientos en una manera suave para devolver a los músculos de la mujer a un lugar de descanso, vigilado, estado.

Lo que otros están diciendo sobre "Sexo sin dolor":

"He visto a Heather programa de tratamiento del tiempo de trabajo y tiempo de nuevo con mis pacientes. Su enfoque único para el tratamiento de mujeres con relaciones sexuales dolorosas a través de una combinación de manos de las habilidades, la educación del paciente y la minuciosa inicio programa esbozado en este libro ha superado los resultados de sus compañeros. Sus técnicas y conocimientos han sido un recurso inestimable para mi práctica".

- Kerri Parks, MD (Profesor Asociado de Ob/Gyn USC Keck School of Medicine)


"Yo lo utilizan con frecuencia para los clientes que no pueden pagar el piso pélvico PT o para aquellos que no pueden encontrar el piso pélvico PT en cualquier lugar cerca de ellos! He necesitado tanto este recurso. La claridad de cada paso y los dibujos son tan servicial - no sé de ningún otro recurso que será tan efectivo para la auto-ayuda."

- Joyce Penner, RN, MN (Terapeuta Sexual, Educador y co-autor del don de sexo, restaurando el placer y muchas otras publicaciones)


"Mi Sexo Sin Dolor es un libro imprescindible para cualquier mujer que padece con dolor pélvico o sexual. Heather tiene un enfoque claro y simple. Se faculta a la mujer y su pareja con los recursos necesarios para llevar una saludable vida sexual y sin dolor. Un buen material de lectura para pacientes y profesionales."

- Jennifer Briggs, DPT (Salud Femenina Fisioterapeuta, Pennsylvania)


• Para programar una cita en la oficina de brezo, haga clic aquí .

• A fin de sólo lectura electrónica no imprimible copia PDF del libro para descargar al instante a $19.99, utilice el siguiente botón:

What Our Patients Have to Say

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Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more: Testimonial by M.M.

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

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