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Assuming pelvic is required, and health is required, and therapy is required, the following 201 results were found.

  1. grip strength and urinary incontinence | Image Licensed by Securecat under Creative Commons BY-SA 2.0

    Grip Strength and Urinary Incontinence: The Unexpected Relationshiphttps://feminapt.com/blog/grip-strength-and-urinary-incontinence-the-unexpected-relationship

    November is Bladder Health Awareness Month. At Fusion Wellness & Physical Therapy, we take pride in understanding and applying how your whole body affects your pelvic health. In this article, we explore the links between grip strength and urinary...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Exercises to Relieve Endometriosis Pain | Image Courtesy of Tyler Nix via Unsplash

    5 Simple Exercises to Reduce and Relieve Endometriosis Painhttps://feminapt.com/blog/5-simple-exercises-to-reduce-and-relieve-endometriosis-pain

    March is Endometriosis Awareness Month. Today, we explore different exercises someone can do at home to relieve endometriosis pain. For more information on endometriosis, see our article HERE. Before we begin exploring gentle movements to relieve pain,...

    • Type: Article
    • Author: Staff
    • Category: Blog

  3. InControl Medical's Products Featured at Girl's Night Outhttps://feminapt.com/blog/incontrol-medicals-products-featured-at-girls-night-out

    "Girls’ Night Out" Showcased InControl Medical's Fabulous Products Hosted by Femina PT at LA's Big and Tiny Three expert speakers chatted and answered questions on female pelvic and sexual health. One of our major sponsors was InControl Medical, the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  4. NextAvenue.com | Could Your Symptoms Be Pointing to a Pelvic Floor Disorder?https://feminapt.com/blog/nextavenue-com-could-your-symptoms-point-to-a-pelvic-floor-disorder

    Optimizing Your Pelvic Floor Health is No Longer a Secret As pelvic floor physical therapy gains acceptance amongst an ever widening audience, popular websites such as Next Avenue are providing much needed exposure to their readers. In a recent article...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  5. 3rd Annual Girl's Night Out Recaphttps://feminapt.com/media-content/events/3rd-annual-girl-s-night-out-recap

    Thanks to all who came out and joined in on the fun at the third annual Girls Night Out, this year hosted by Big & Tiny Silver Lake, a beautifully designed coworking space for families that provides educational programming and childcare. We had a night...

    • Type: Article
    • Author: Staff
    • Category: Live Events
  6. cervical health awareness

    Cervical Health Awareness Monthhttps://feminapt.com/blog/cervical-health-awareness-month

    Stressing the Importance of Cervical Health Awareness Is Pain with Penetration Preventing you from getting a Pap test? January is a great time to make resolutions, fresh starts, and to start committing to self-care! It is also Cervical Health Awareness...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and More

    Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and Morehttps://feminapt.com/resources/recommended-products-for-vaginismus-pelvic-floor-myalgia-vaginal-stenosis-dyspareunia

    Improve your general sexual well being with these products for vaginismus and a variety of sexual issues Our favorite products for mind, body and soul for pelvic health and orthopaedics for all. A whole body approach is a must! These are things we...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  8. Sarah Bellon DPT

    Meet Sarah Bellon, DPThttps://feminapt.com/about-us/about-sarah

    Sarah Bellon, DPT Sarah (she/they) earned her Doctor of Physical Therapy at Duke University and her bachelor’s in chemistry at Rutgers University. Her clinical education was focused on pelvic rehab, breast cancer and lymphedema at the Duke Cancer...

    • Type: Article
    • Author: Sarah Bellon, DPT
    • Category: About Us

  9. Heather Jeffcoat at Greatist | For the Love of Your Pelvic Floor, Stop Kegeling so Muchhttps://feminapt.com/media-content/heather-jeffcoat-at-greatist/the-greatist-for-the-love-of-your-pelvic-floor-stop-kegeling-so-much

    The website "Greatist" recently penned a quite informative article on Kegels, and of course they reached out to Heather Jeffcoat for her expert opinion! “The pelvic floor muscles are just like any other voluntary muscle in the body, so we can treat...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Greatist
  10. hormones during pregnancy

    What's Happening To Your Hormones During Pregnancy? https://feminapt.com/blog/whats-happening-to-your-hormones-during-pregnancy

    Do you really know what happens to your hormones during pregnancy? Do you know what hormones are in play during pregnancy? Well, let’s go through some of the hormones and their functions during pregnancy, so you can have a better understanding of what...

    • Type: Article
    • Author: Staff
    • Category: Blog

  11. Femina Physical Therapy | Vaginismus Treatment | Los Angeles, CAhttps://feminapt.com/

    Welcome to Femina Physical Therapy We treat Vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis, and more Since graduating from Duke University, I have always had...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page

  12. International Journal of Childbirth Education | Early Post Partum Recoveryhttps://feminapt.com/resources/published-articles/early-post-partum-recovery

    Early Post-partum Recovery International Journal of Childbirth Education. September 2009. Heather Jeffcoat, DPT After birth, the first six weeks are a critical period to begin exercise to get your body into pre-pregnancy shape. But, where to begin?...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  13. Los Angeles

    Long Distance Programhttps://feminapt.com/treatments/long-distance-program

    Not local to the Los Angeles area? No problem! At Fusion Wellness & Femina Physical Therapy, we understand that specialized pelvic health care is not found in every community. We have many patients that travel from outside of the Los Angeles area for...

    • Type: Article
    • Author: Webmaster
    • Category: Treatments
  14. Endometriosis and Sexual Function | Image Courtesy of Anthony Tran via Unsplash

    Endometriosis and Sexual Function: A Multidisciplinary Approach to Sex without Painhttps://feminapt.com/blog/endometriosis-and-sexual-function

    Endometriosis and Sexual Function Require a Specialized Approach Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of endometrial-like tissue outside of the uterus which can...

    • Type: Article
    • Author: Staff
    • Category: Blog

  15. Sex After Cystectomy | What Women Need To Know Before Bladder Surgeryhttps://feminapt.com/blog/sex-after-cystectomy-what-women-need-to-know-before-bladder-surgery

    If you’re facing a diagnosis of bladder cancer or a similar health concern, sex may be the last thing on your mind. However, your sex life after a cystectomy (bladder removal surgery) should be a major consideration for any doctor who recommends it....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  16. Doris Cai

    Meet Doris Caihttps://feminapt.com/about-us/meet-doris-cai

    Doris (she/her/hers) is a third-year Student Physical Therapist from the University of Southern California (USC) and will earn her Doctorate of Physical Therapy degree in May 2024. She earned her Bachelor of Science degree in Psychobiology and a minor...

    • Type: Article
    • Author: Webmaster
    • Category: About Us
  17. endometriosis and painful sex

    Endometriosis and Painful Sexhttps://feminapt.com/blog/endometriosis-and-painful-sex

    The Common Links Between Endometriosis and Painful Sex Pain, fatigue, and other symptoms associated with endometriosis can affect quality of life, including sexual health and happiness. In fact, a study published last year found that patients with...

    • Type: Article
    • Author: Staff
    • Category: Blog
  18. kegels are not the only option for treating incontinence

    Heather Jeffcoat at Hellahealth.com | Kegels Are Not the Only Option for Treating Incontinencehttps://feminapt.com/media-content/heather-jeffcoat-at-considerable-com-kegels-are-not-the-only-option-for-treating-incontinence

    Why Kegels Are Not the Only Option for Treating Incontinence Femina Physical Therapy is rapidly becoming recognized as a leader in the field of physical therapy for women of all ages, and pelvic floor therapy in particular. As a result, Femina PT...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  19. Did You Know There's More Than Just Sex? Sensate Focus Can Helphttps://feminapt.com/blog/did-you-know-there-s-more-than-just-sex-sensate-focus-can-help

    How much do we really learn about intimacy, affection, sensual touching and sex while growing up? A lot of our references for intimacy come from what we see in our families, movies, and for sex, a lot of the time porn. What we are individually exposed...

    • Type: Article
    • Author: Staff
    • Category: Blog

  20. Academy of Pelvic Health Physical Therapyhttps://feminapt.com/site-index/academy-of-pelvic-health-physical-therapy

    • Type: Tag
    • Author: Webmaster
Results 121 - 140 of 201

What Our Patients Have to Say

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Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more …

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

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