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Sarah Bellon DPT

Sarah Bellon, DPT

Sarah (she/they) earned her Doctor of Physical Therapy at Duke University and her bachelor’s in chemistry at Rutgers University.  Her clinical education was focused on pelvic rehab, breast cancer and lymphedema at the Duke Cancer Center/Duke Health in Durham, North Carolina. As a student, she completed the Herman and Wallace level 1 and 2a courses. In her first year of clinical practice, she completed training in the Norton School to become a Certified Lymphedema Therapist.

In the clinic, Sarah has treated people with a wide range of pelvic floor conditions. She has experience with:

  • urinary and bowel incontinence
  • postpartum rehabilitation
  • dyspareunia
  • vaginismus
  • pelvic organ prolapse
  • post-prostatectomy rehab
  • post-mastectomy complications and lymphedema
  • axillary web syndrome
  • breast edema
  • breast reconstruction/augmentation
  • and many other conditions related to pelvic health

Sarah believes in treating the whole body.  Our social, emotional, physical, and psychological experiences are all important factors in recovery and growth. Everyone deserves to be seen as a whole person to heal. Sarah has a passion for working with people with gender identity issues, and she understands first-hand how difficult it can be for them to navigate the healthcare system. Her previous role at Duke Gender Health gave her additional insight into the challenges of navigating a health system and the barriers that must be overcome.

Sarah is originally from northern New Jersey. Physical Therapy is her second career, after working nearly 9 years in drug discovery and chemical development.  Sarah’s move from the lab to the clinic was driven by a desire to work with people and help improve their lives.

Outside of  the clinic, Sarah enjoys hiking, beaches, photography, astronomy, science and the natural world.  Recently Sarah has been exploring pottery and sketching.

What Our Patients Have to Say

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Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Read more: Testimonial by S.P., Age 26

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

Read more: Testimonial by Mary L.

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working with Laureen, and with her guidance and techniques i was able to be cured from vaginismus in only 2 1/2 short months!!! I couldn't believe how quickly their program worked for me! I am forever grateful and thankful from Heather, and Laureen! They are the absolute best at what they do!

Read more: Testimonial by Ann V.

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept searching online and found Heather.

Read more: Testimonial by R.D., age 38

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