Search For Pelvic Floor Treatments, Physical Therapy, and More
Assuming chronic is required, and pain is required, the following 121 results were found.
Wondering why you should be doing Kegels? In my early days of being a pelvic floor PT, I was convinced I had the answer to all the woes of the pelvic floor. One word – Kegels. As I’ve developed professionally, I certainly realized Kegels have their...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Blog
Greetings! Today is another blog post to help you connect with resources to help manage the feelings of stress, anxiety, and helplessness in light of COVID 19 and the ways in which our global community is facing this challenge together. What are Tai...
- Type: Article
- Author: Staff
- Category: Blog
Elisha Beach writing for Scary Mommy penned this fantastic article about why you might want to get a physical therapist for your vagina, and she was gracious enough to ask for my input. Here is a brief synopsis of the article, along with a link to the...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Scary Mommy
Breast Cancer Surgery and Physical Therapy - An Overview There are an estimated 2 million breast cancer survivors in the United States and it is the most common form of cancer among women.2, 3 Following breast cancer surgery many patients experience...
- Type: Article
- Author: Staff
- Category: Blog
VeryWell Health author Claire Wolters reached out to with the question "should you add pelvic floor physical therapy to your healthcare routine?", and of course I was more than glad to lend my expertise. Here is a synposis of the article with my...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Verywell Health
As they mention on their website, Runner’s World provides inspirational tales from the trail, race advice, and more. When Laura Williams Bustos, M.S. wanted to learn more about the connection between running and a healthy pelvic floor, I was glad to...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Runner's World
In this insightful article from Health Digest, I was interviewed by writer Tricia Goss and discussed the intricate relationship between bra choices, posture, and back health. Emphasizing that breast support and the decision to wear or not wear a bra is...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Health Digest
Other Pelvic Floor Issueshttps://feminapt.com/diagnoses/pelvic-floor-issues
Our experience solving a wide range of pelvic floor issues is unmatched in our field, including some less common issues that other therapies cannot always find answers for. More Disorders We Treat: Deep hip pain / Piriformis Syndrome Coccydynia or...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Diagnoses
Mommy tummy aka diastasis recti abdominis (DRA) is a prevalent issue. One in three American moms have DRA that persists greater than a year. So what is a diastasis recti? It is the stretching of the linea alba, a connective tissue that runs down the...
- Type: Article
- Author: Staff
- Category: Blog
chronic pelvic painhttps://feminapt.com/site-index/chronic-pelvic-pain
- Type: Tag
- Author: Heather Jeffcoat, DPT
Vaginal dilators go into the vagina, but they’re not sex toys Vaginal dilators are a medical tool used to either relax and stretch the pelvic floor muscles and connective tissues to reduce pain or help desensitize hypersensitive vaginal tissue, says...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Greatist
Well + Good writer Hannah Schneider has made a habit of reaching out to me for my expertise, and this article on why pelvic floor muscles don’t always benefit from kegels is another great example of our collaboration. Here is a brief synopsis of the...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Well and Good
SMART Pelvic Health Goals As we enter 2022, the new year marks a time of both reflection on the previous year and forward-thinking and planning for the year ahead. That’s why the beginning of the year is a great time to reset your pelvic health goals!...
- Type: Article
- Author: Kasia Gondek, PT, DPT, CSCS
- Category: Blog
Helping Women in Need With Our Community in Mind The Origin Fund is dedicated to facilitating access to services that address a person’s physical, emotional and medical needs. Our focus is on individuals with pelvic health dysfunctions, and we are...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Blog
In my interview at DailyOm, writer August McLaughlin went looking for "9 Cutting-Edge Wellness Practices to Try This Year", and she reached out to me about pelvic health apps and trainers. Here is an overview of the topic along with other technologies...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: DailyOm
Discover the Ways Urinary Incontinence and Weight Are Linked Today, let's delve into the intricacies of bladder leakage, commonly known as urinary incontinence (UI) Balancing health and weight involves various factors, both intrinsic and extrinsic,...
- Type: Article
- Author: Stephany Tritt, PT, DPT
- Category: Blog
Testimonial by T.H.https://feminapt.com/testimonials/testimonial-by-t-h
I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to...
- Type: Article
- Author: Webmaster
- Category: Testimonials
Can pelvic floor therapy for bowel urgency and incontinence help you? It's National IBS Month and our series on bowel health continues. Today’s article is for those with irritable bowel syndrome that tends towards softer stools and diarrhea (IBS-D)....
- Type: Article
- Author: Staff
- Category: Blog
How Smoking Affects Bladder Healthhttps://feminapt.com/blog/how-smoking-affects-bladder-health
Bladder Health Month and the Great American Smokeout - November 21st In honor of both, today we are going to cover the damage that smoking nicotine products and tobacco use can do on the bladder. Doctors have known for decades that smoking affects lung...
- Type: Article
- Author: Staff
- Category: Blog
Postpartum Anal Incontinence https://feminapt.com/blog/postpartum-anal-incontinence
What is Anal Incontinence? Anal Incontinence is defined as the complaint of involuntary loss of liquid or solid stool or the involuntary loss of gas. It is supposedly an underreported condition because of its stigmatizing nature. It occurs in...
- Type: Article
- Author: Staff
- Category: Blog