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Assuming pregnancy is required, the following 152 results were found.

  1. Signs You Should See a Pelvic Floor Therapist

    Livestrong | 6 Signs You Should See a Pelvic Floor Therapisthttps://feminapt.com/media-content/heather-on-livestrong/livestrong-6-signs-you-should-see-a-pelvic-floor-therapist

    Trips to the Bathroom - Frequent urination can be a real bother, but we've got solutions! Aches and Pains During and After Pregnancy - Lumbopelvic Pain is just one example of pain during pregnancy. Find lots more great tips on pregnancy related pain...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Livestrong

  2. Lindsey G. / Pain during pregnancyhttps://feminapt.com/about-us/testimonials/lindsey-g-pain-during-pregnancy

    I began feeling better & better until I could walk (even run!) on my own, pain-free Read more about Pelvic Pain During Pregnancy

    • Type: Article
    • Author: Erin Policelli
    • Category: Testimonials

  3. Web Publicationshttps://feminapt.com/resources/published-articles/web-publications

    and continues to create content for them. She is also a sought-after expert on women’s health issues, such as pain during pregnancy, incontinence and pain during intercourse. Print Publications Women’s Health: Pregnancy and Beyond Arroyo Monthly, page...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles

  4. Patient | Exercise After Pregnancyhttps://feminapt.com/media-content/patient-exercise-after-pregnancy

    If you're curious about what exercise might look like postpartum, this article is for you. Femina's founder, Heather Jeffcoat, DPT tells Patient that it's important to pace yourself, especially if you're experiencing any of the following symptoms:...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  5. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    urgency / frequency syndrome hesitancy of voiding / slow stream voiding dysfunctions sacroiliac joint (SIJ) dysfunctions pregnancy and post-partum related disorders (sexual pain, incontinence, back/hip pain, diastasis recti, incisional/scar tissue pain...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team

  6. Treatmentshttps://feminapt.com/treatments

    Specialized Pelvic Floor, Pregnancy, Post-partum, General Orthopaedics, and Cancer Rehabilitation Programs Pain Management for all types of pelvic pain and general orthopedic issues We emphasize the highest quality of care by using only licensed...

    • Type: Category
  7. Rectal Prolapse and Hemorrhoids

    What is the Difference Between Rectal Prolapse and Hemorrhoids?https://feminapt.com/blog/what-is-the-difference-between-rectal-prolapse-and-hemorrhoids

    the specific muscle that controls the release of stool from the rectum. Prior injury to the anal or pelvic areas including pregnancy, labor, and delivery. Nerve damage as a result of pregnancy, vaginal childbirth, anal sphincter paralysis, spinal...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. Gender Health Physical Therapy Services

    Gender Health Physical Therapy Serviceshttps://feminapt.com/treatments/gender-health-physical-therapy-services

    - Anyone can experience orthopedic pain regardless of gender or transition. Everyone deserves safe affirming care. Pregnancy, birth prep, and postpartum rehab - Trans men and transmasculine people become pregnant too and need just as much support as...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  9. all about the pelvic floor

    Under The Hood Podcast | All About The Pelvic Floor with Heather Jeffcoathttps://feminapt.com/media-content/under-the-hood-podcast-all-about-the-pelvic-floor-with-heather-jeffcoat

    her clients in having an extraordinary sense of wellness while preparing for conception or to experience the healthiest pregnancy possible. Patti Quintero RYT, BD Patti is a birth doula, a pre and postnatal yoga teacher and the founder of UMA: Mindful...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  10. Photo by Toa Heftiba on Unsplash

    Benefits of Manual Therapy for the Pelvic Floorhttps://feminapt.com/blog/benefits-of-manual-therapy-for-the-pelvic-floor

    tension due to bad body mechanics and habits including posture, seating, gripping patterns, stress, anxiety, damage from pregnancy and childbirth damage, history of constipation, bowel disorders, urinary tract infections. Releasing pelvic floor muscles...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 61 - 70 of 152

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working...

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly...

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