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Mi Sexo Sin Dolor
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Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

Mi Sexo Sin Dolor: Una Guía Auto-tratamiento a la Vida Sexual Que Merecen fue escrito por Heather Jeffcoat, DPT, un fisioterapeuta con innumerables éxitos en el tratamiento del dolor de este tipo. Las mujeres con vaginismo, Suelo pélvico hiperactiva, coito doloroso vulvodinia, vestibulitis vulvar, vestibulodynia, dispareunia, cistitis intersticial se han beneficiado de su programa único. Heather utiliza su fondo ortopédica para abordar el tratamiento de estos músculos como son....músculos! Ella utiliza una herramienta de auto-tratamiento llamado dilatador para ofrecer masajes y otras técnicas de relajación muscular y estiramientos en una manera suave para devolver a los músculos de la mujer a un lugar de descanso, vigilado, estado.

Lo que otros están diciendo sobre "Sexo sin dolor":

"He visto a Heather programa de tratamiento del tiempo de trabajo y tiempo de nuevo con mis pacientes. Su enfoque único para el tratamiento de mujeres con relaciones sexuales dolorosas a través de una combinación de manos de las habilidades, la educación del paciente y la minuciosa inicio programa esbozado en este libro ha superado los resultados de sus compañeros. Sus técnicas y conocimientos han sido un recurso inestimable para mi práctica".

- Kerri Parks, MD (Profesor Asociado de Ob/Gyn USC Keck School of Medicine)


"Yo lo utilizan con frecuencia para los clientes que no pueden pagar el piso pélvico PT o para aquellos que no pueden encontrar el piso pélvico PT en cualquier lugar cerca de ellos! He necesitado tanto este recurso. La claridad de cada paso y los dibujos son tan servicial - no sé de ningún otro recurso que será tan efectivo para la auto-ayuda."

- Joyce Penner, RN, MN (Terapeuta Sexual, Educador y co-autor del don de sexo, restaurando el placer y muchas otras publicaciones)


"Mi Sexo Sin Dolor es un libro imprescindible para cualquier mujer que padece con dolor pélvico o sexual. Heather tiene un enfoque claro y simple. Se faculta a la mujer y su pareja con los recursos necesarios para llevar una saludable vida sexual y sin dolor. Un buen material de lectura para pacientes y profesionales."

- Jennifer Briggs, DPT (Salud Femenina Fisioterapeuta, Pennsylvania)


• Para programar una cita en la oficina de brezo, haga clic aquí .

• A fin de sólo lectura electrónica no imprimible copia PDF del libro para descargar al instante a $19.99, utilice el siguiente botón:

What Our Patients Have to Say

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Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

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