Login
Register

Home

About Us

Diagnoses

Treatments

Classes

Resources

Media

Testimonials

Blog

Account

Media
Register

Under the Hood is a podcast to strengthen and empower our thoughts around womanHOOD, sisterHOOD, motherHOOD. It’s a podcast by women, for everyone. In their August 8th episode they sat down with Heather Jeffcoat for a wide ranging discussion of women's pelvic floor issues.

About Under the Hood

Aleks Evanguelidi LM, CPM

Aleks has been working in birth for 15 years. She began her work in birth while maintaining her presence as a nutritionist and as an herbalist and educator for Gaia Herbs. A firm believer and proponent in living a sustainable lifestyle, she utilizes her years of experience in nutrition to support her clients in having an extraordinary sense of wellness while preparing for conception or to experience the healthiest pregnancy possible.

Patti Quintero RYT, BD

Patti is a birth doula, a pre and postnatal yoga teacher and the founder of UMA: Mindful Living for the Modern Mother. She has been teaching Yoga and meditation in for over two decades and is a senior Teacher and Teacher Trainer at YogaWorks. She began working with Mothers and specializing in pre and postnatal yoga during her first pregnancy in 2003.

Chelsea Levy

Chelsea Levy is the Executive Producer and co-creator of Under the Hood. She brings with her a humble curiosity and a wealth of knowledge gained through her own body-discovery and the road that led to the birth of her daughter.

Jennie Josephson

Jennie Josephson is an award-winning producer and founder of Infinite Gain Productions. Jennie has worked in television, digital media, radio and independent podcasts. She likes to launch things and help them grow.

Listen to the full podcast here, and listen as Heather describes some easy pelvic floor breathing exercises here.

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 

As Featured In

ABC News
cosmo-square
womens-health
Shape Magazine
huffpo-as-featured
livestrong
hello-giggles
sex-with-emily
popsugar
bustle
kroq
health
ny-mag
logo-mom.me
loveline_listen_live
considerable

What They Say About Us

  • Testimonials

    • Testimonial by P.M.

      I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of...

      Read more Testimonial by P.M.

  • Testimonials

    • Testimonial by Jamie M.

      I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete...

      Read more Testimonial by Jamie M.

Newsletter