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Classes
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From NOW until June 12th you can book private, individualized one-on-one fitness classes

  • Yoga
  • Pilates
  • Blended Yoga/Pilates
  • Franklin and Yoga Tune-up Ball rolling
  • Foam Rolling

Each private class is 50 minutes via ZOOM with one of our licensed Therapists for just $75!

As a special sign-up bonus, you’ll also get a recording of your session which you can download to do over and over again for just $15 when purchased at time of sign up. If you decide to purchase the recording later, the video will be available to download for 7 days after your class for $25.

*please note: This is a private fitness session, and not reimburseable by your health insurance. For in-office or Zoom physical / occupational therapy sessions, contact us for rates.

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As Featured In

ABC News
cosmo-square
womens-health
Shape Magazine
CNet
huffpo-as-featured
livestrong
hello-giggles
sex-with-emily
popsugar
kroq
psychologytodaylogo
Scary Mommy
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health
ny-mag
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What They Say About Us

  • Testimonials

    • Testimonial by J.B.

      My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what i learned. I had no idea that pelvic floor muscles could get tight and have...

      Read more Testimonial by J.B.

  • Testimonials

    • Testimonial by S.P., Age 26

      I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

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