Alphabetical Index of Articles on Women's Sexual, Pelvic Floor, and Reproductive Health
Myofascial Release Therapy
Myofascial Release Therapy to Alleviate Chronic Pain
Myofascial restrictions can be caused by postural dysfunction, trauma, inflammatory conditions and/or surgeries. When these restrictions occur, they can produce tensile pressures up to 2,000 pounds per square inch on sensitive structure and lead to chronic pain. It essentially creates a ‘straight-jacket’ of pain around the tissue and can keep you in a cycle of pain.
The Jaw Bone's Connected to the... Pelvic Bone! | TMJ Dysfunction and Pelvic Pain
Is There Really a Connection Between TMJ Dysfunction and Pelvic Pain?
We all know the kids song the hip bone's connected to the thigh bone. What if there was a connection from your jaw to the pelvic floor? SPOILER ALERT: Read on for how they are, in fact, connected.
What is TMJ?
TMJ stands for temporomandibular joint.
This joint attaches your skull to your jaw and is located in front of your left and right ear. It opens and closes your mouth for activities like talking and chewing. A dysfunction in the TMJ can occur in the ligaments, muscles or joints and is referred to as TMJD.