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Alphabetical Index of Articles on Women's Sexual, Pelvic Floor, and Reproductive Health

  • Physical Therapy Treatments for Pelvic and Abdominal Post Surgical Conditions

    Pelvic and Abdominal Post Surgical Conditions

    Symptoms We Treat for Pelvic and Abdominal Post Surgical Conditions:

    We can help with just about any pelvic or abdominal post surgical conditions that you may be experiencing, and help reduce the associated pain and discomfort. Our licensed therapists are experts in dealing with a wide variety of symptoms that can make recovery difficult. These include:

  • Return to Sex after a Hysterectomy

    Getting back to activities like sex after a hysterectomy can be intimidating. 

    Learn what a hysterectomy is, how it can affect your sexual function, and what pelvic floor physical and occupational therapy can do to help. 

    What is a hysterectomy?

    Acording to the American College of Obstetricians and Gynecologists (ACOG), a hysterectomy is surgery to remove the uterus. It is a common type of surgery for women in the United States.

    • Hysterectomy is used to treat many women’s health conditions including:
    • Uterine fibroids (this is the most common reason for hysterectomy)
    • Endometriosis (although it states this on ACOG, it is more correct for this to state Adenomyosis, which is endometriosis in the uterus. Please be clear -- a  hysterectomy is NOT a cure for endometriosis).
    • Pelvic support problems (such as uterine prolapse)
    • Abnormal uterine bleeding
    • Chronic pelvic pain
    • Gynecologic cancer

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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