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Our La Canada office has moved to Montrose!

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Written by: Heather Jeffcoat, DPT
6623 Views

We have moved our East side office to the community of Montrose, just a half mile from our original La Canada location.

This new office is convenient to Glendale, Silver Lake, Atwater Village, Eagle Rock, La Crescenta, Pasadena, Alta Dena, South Pasadena, San Marino, Downtown Los Angeles and more!

We are excited to announce the opening of our newest physical therapy location in Montrose, CA. Right outside of Glendale and La Canada sits our 1,800 square foot office at the connection of the 2 and 210 freeways.

Complete with four treatment rooms and a large gym space including a pilates reformer we are able to support our patients’ needs specializing in pelvic floor, pregnancy and orthopaedic physical therapy. We look forward to having classes, seminars, and course trainings to provide to the community.

Glendale/Montrose is full of wonderful restaurants such as Hikari Sushi, The Black Cow Café, and Zeke’s Smokehouse and boutique shopping. It also has a farmer’s market open every Sunday just a couple blocks away from our new space. If you are looking for more shopping our neighboring city Glendale is home to the Glendale Galleria and the Americana at Brand. We are also less than 10 minutes away from Pasadena, Eagle Rock, Glendale and Silver Lake, 12-15 minutes from Atwater Village and Burbank, and 15-20 minutes from South Pasadena and San Marino. We are a short 2 minute drive from the beautiful foothill communities of Montrose/Glendale and La Crescenta. Due to our easy location right off the 2 Freeway, we are also very accessible to Downtown Los Angeles.

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With our patients’ devotion to wellness it is perfect that we are half a mile away from Descanso Gardens and Montrose/Glendale’s numerous horse trails which are great for walking and jogging. We recommend you take time to enjoy this beautiful town when you visit us.

Be sure to stop by to check out our new office and schedule an appointment for physical therapy, pilates, or yoga with one of our licensed physical therapists. Follow our social media account on Instagram (@FeminaPT) and Facebook (@feminaphysicaltherapy) for the latest updates and class announcements. Don't forget we also have offices in Sherman Oaks and Beverly Hills to better serve the greater Los Angeles area.

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What Our Patients Have to Say

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Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in itself.

To know why I was having pain eased my mind immensely. And to hear that she could fix it without surgery was another relief. She said she could fix the problem in 6 weeks. I think it was actually 4 for me. She was very methodical, and treated me as an intelligent human being capable of participating in my own recovery. I would absolutely recommend her to anyone. She did not try to prolong my session numbers, she worked hard to accommodate my schedule (and the fact that I had to bring a baby to sessions), and she was completely honest the entire time. It is so hard to find someone with these characteristics, much less a professional who is so good at what she does. She has my highest respect.

-- R.H.

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more: Testimonial by T.H.

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