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Alphabetical Index of Articles on Women's Sexual, Pelvic Floor, and Reproductive Health

  • Heather Jeffcoat a Featured Speaker at PelviCon 2022

    PelviCon 2022 logo

    Heather Jeffcoat, DPT to be a Featured Speaker at the First Ever PelviCon in September

    I’m so excited to be speaking at the first-ever PelviCon conference in September! It's a fantastic opportunity to speak directly to my friends, patients, and colleagues about the issues that matter to us most - the role of pelvic health in your overall well being.

    While the in-person conference is sold out, PelviCon is making the recording available to those who aren’t able to attend live (if you are attending, you’ll get the recording free!). It will feature an incredible group of speakers covering some of the most important topics in pelvic health, and you will witness action-oriented presentations you can start using the next day!

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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