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LIVE Zoom Classes and Events
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Online class options from the safety of your own home.

We all need in personal interaction in our lives, but when that is not possible we offer our patients and the greater community a chance to stay connected in real time by doing weekly LIVE Zoom yoga, pilates, Franklin Ball and foam rolling classes! We will also offer other live educational events hosted by our therapists and guest speakers.

Some of these classes have recommended props. Click here to order everything you need on Amazon.

Find a class below and we will see you there!

  • Sunday
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  • Saturday
  • Thursday, July 1
  • Friday, July 2
  • Saturday, July 3
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  • Monday, July 5
  • Tuesday, July 6
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  • Thursday, July 8
  • Friday, July 9
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  • Monday, July 12
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  • Thursday, July 15
  • Friday, July 16
  • Saturday, July 17
  • Sunday, July 18
  • Monday, July 19
  • Tuesday, July 20
  • Wednesday, July 21
  • Thursday, July 22
  • Friday, July 23
  • Saturday, July 24
  • Sunday, July 25
  • Monday, July 26
  • Tuesday, July 27
  • Wednesday, July 28
  • Thursday, July 29
  • Friday, July 30
  • Saturday, July 31

What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by M.M.

      A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that...

      Read more Testimonial by M.M.

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