Online class options from the safety of your own home.

We all need in personal interaction in our lives, but when that is not possible we offer our patients and the greater community a chance to stay connected in real time by doing weekly LIVE Zoom yoga, pilates, Franklin Ball and foam rolling classes! We will also offer other live educational events hosted by our therapists and guest speakers.

Some of these classes have recommended props. Click here to order everything you need on Amazon.

Find a class below and we will see you there!