Schedule an AppointmentEvents
Online class options from the safety of your own home.
We all need in personal interaction in our lives, but when that is not possible we offer our patients and the greater community a chance to stay connected in real time by doing weekly LIVE Zoom yoga, pilates, Franklin Ball and foam rolling classes! We will also offer other live educational events hosted by our therapists and guest speakers.
Some of these classes have recommended props. Click here to order everything you need on Amazon.
Sign up below and we will see you there!
Wednesday Morning TeleYoga class
Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.
Wednesday Morning TeleYoga class
Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.
Thursday Postpartum Recovery and Exercise
Restore your posture and pelvic health with Kasia Gondek, PT, DPT, CSCS in this weekly postpartum class.
Wednesday Morning TeleYoga class
Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.
Thursday Postpartum Recovery and Exercise
Restore your posture and pelvic health with Kasia Gondek, PT, DPT, CSCS in this weekly postpartum class.
Wednesday Morning TeleYoga class
Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.
