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LIVE Zoom Classes and Events
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Events

Online class options from the safety of your own home.

We all need in personal interaction in our lives, but when that is not possible we offer our patients and the greater community a chance to stay connected in real time by doing weekly LIVE Zoom yoga, pilates, Franklin Ball and foam rolling classes! We will also offer other live educational events hosted by our therapists and guest speakers.

Some of these classes have recommended props. Click here to order everything you need on Amazon.

Sign up below and we will see you there!

27
Jan
2021

Wednesday Morning TeleYoga class

01-27-2021 9:45 am -10:30 am
Zoom
$10 Suggested Donation
Wednesday Morning TeleYoga class

Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.

03
Feb
2021

Wednesday Morning TeleYoga class

02-03-2021 9:45 am -10:30 am
Zoom
$10 Suggested Donation
Wednesday Morning TeleYoga class

Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.

04
Feb
2021

Thursday Postpartum Recovery and Exercise

02-04-2021 3:15 pm -3:45 pm
Zoom
$10 Suggested Donation
Thursday Postpartum Recovery and Exercise

Restore your posture and pelvic health with Kasia Gondek, PT, DPT, CSCS in this weekly postpartum class.

10
Feb
2021

Wednesday Morning TeleYoga class

02-10-2021 9:45 am -10:30 am
Zoom
$10 Suggested Donation
Wednesday Morning TeleYoga class

Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.

11
Feb
2021

Thursday Postpartum Recovery and Exercise

02-11-2021 3:15 pm -3:45 pm
Zoom
$10 Suggested Donation
Thursday Postpartum Recovery and Exercise

Restore your posture and pelvic health with Kasia Gondek, PT, DPT, CSCS in this weekly postpartum class.

17
Feb
2021

Wednesday Morning TeleYoga class

02-17-2021 9:45 am -10:30 am
Zoom
$10 Suggested Donation
Wednesday Morning TeleYoga class

Our LIVE Zoom Yoga Class series every Wednesday from 9:45-10:30 am PST, hosted directly from our offices LIVE over the internet.

What They Say About Us

  • Testimonials

    • Testimonial by Jackie W.

      I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W., 1/19/17 via Yelp!

  • Testimonials

    • Testimonial by S.B.

      As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

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