Disposable heating patches work wonders during painful periods. SELF writer, Gabrielle Kassel tried out DeoDoc’s Menstural Disposable Heating Patches so you don’t have to… and she loves them! Though our founder, Heather Jeffcoat, DPT reassures us that cramping during your period is totally normal, there’s nothing that says it needs to be suffered through. Check […]
Because who knows how long this quarantine will last. By Frankie May Wong All this time in isolation can make a person intensely horny, but as the CDC maintains that people should stay home as much as possible to prevent the spread of COVID-19, your safest sex partner is ultimately still yourself. Masturbation can not […]
Self Magazine’s online staff recently reached out to select experts in the field of physical therapy, including our own Heather Jeffcoat, DPT, for their input on the best tools to help keep correct posture. Here is a brief excerpt and a link to the full article: HealthOctober 31, 2020 8 Posture Correctors That Will Help […]
