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Heather Jeffcoat’s Favorite Links

All of Heather Jeffcoat's Favorite Links in One Complete List

Heather Returns from Work with the Chinese Olympic Committee

Here is where you will find the most timely and important links about all things pelvic health related, straight from Heather and updated regularly!

Incontinence: Types, Causes, Symptoms, and Treatment Options

Incontinence, or the involuntary passage of urine or stool, is a condition that affects millions of people worldwide. While it is often under-discussed due to stigma or embarrassment, it is surprisingly common and can impact individuals of all ages and genders. Incontinence is not simply a “normal” part of aging

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Yoga for Chronic Pelvic Pain

Learn All About the Benefits of Yoga for Chronic Pelvic Pain Chronic pelvic pain is a common debilitating condition that greatly impacts a person’s health and quality of life. Often, the origin of the pain can have one or several causes including: endometriosis, vulvodynia, interstitial cystitis, irritable bowel syndrome, chronic

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