Mommy Diary | Understanding Pelvic Floor Health with Heather Jeffcoat
The host of the Mommy Diary podcast, Angela Kim, recently reached out to me for a wide ranging interview on prenatal and postpartum pelvic floor health, and I was glad to spend this valuable time with her. A link to the full podcast is below. Heather Jeffcoat The secret’s out: peeing your pants after birth […]