Insider journalist Rebecca Strong reached out to me fior my advice on yoga poses to relieve period cramps, and I was glad to offer some insights into what works best. Here is a brief synopsis of the article, along with a link to the full article below. Kasia Gondek, PT, DPT, CSCS What Are the Best […]
Endometriosis bloat, also called endo belly, describes the uncomfortable bloating that’s associated with endometriosis — an incurable, inflammatory condition that affects one in 10 reproductive-aged individuals worldwide. “It may not be a true medical term, but those who have endometriosis are all too familiar with the term endo belly, which is painful bloating and swelling […]
Tabitha Britt Jan 15, 2021, 1:19 PM Endometriosis (also known as “endo”) is an individualized, incurable, and often painful condition in which tissue similar to the lining of the uterus grows outside of the uterus. This disease affects an estimated 200 million individuals worldwide, myself included. Symptoms of endometriosis and how you can manage the […]
