Owner of Femina Physical Therapy, Heather Jeffcoat, DPT spoke exclusively with Health Digest to explain the potential impact of not wearing a bra. “Posture is all about how you hold yourself over your center of gravity,” she says. “If your sizing is a C cup or higher, there will be more pull in the front […]
In this insightful article from Health Digest, I was interviewed by writer Tricia Goss and discussed the intricate relationship between bra choices, posture, and back health. Emphasizing that breast support and the decision to wear or not wear a bra is not solely a matter of fashion but also holds implications for physical well-being. Here is my […]
Health Digest author Catherine Caruso reached out to me about why pelvic floor health is so important during pregnancy, and of course this being one of our major areas of expertise I was more than glad to answer her questions. Here is a brief synopsis of the article, along with a link to the full article […]
Health Digest reached out to me to hear what I had to say about what happens to your body when you have an orgasm. It’s a long read and it’s worth it – in addition to my insights there is lots of info on neurochemical changes, hormonal levels, and pain threshold during the “Big O”. […]
