Why is my Pelvic Floor Overactive? It may be a Muscle Coordination Problem.
You can have a pelvic floor that’s doing too much and glutes or abdominal muscles that aren’t doing enough. Those findings aren’t contradictory. In fact, they can be part of the same movement strategy. The pelvic floor isn’t only involved in bladder, bowel, and sexual function. It also participates in stability and responds to movement […]