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Does Sex Give You a Backache? When to Choose Missionary Position or Doggy Style to Avoid Back Pain
(162440)
2018-02
Science based recommendations and how therapy can help decide between missionary and doggy style
Does sex give you a backache? Do you avoid sex due to your...
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What Your Bowel Movements Say About Your Health
(131009)
2019-10
Some patients are surprised to learn what your bowel movements say about your health.
They are in the office to with pelvic floor dysfunction and problems like...
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Could Your Lube be Hurting You?
(117671)
2019-10
Have You Been Wondering Could Your Lube be Hurting You?
From alleviating vaginal dryness to improving anal play, choosing the right lube is important
Personal...
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What is the Difference Between Rectal Prolapse and Hemorrhoids?
(95776)
2018-06
Do You Know the Difference Between Rectal Prolapse and Hemorrhoids?
We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and...
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Sex With a Hip Impingement | Position Matters
(90854)
2020-05
When it Comes to Sex With a Hip Impingement, Position Really Does Matter
It's no surprise that if you recently had hip surgery - or have an ongoing hip issue -...
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Yoga Poses to Ease Pelvic Pain and Endometriosis Pain
(49121)
2018-03
Yoga Poses to Ease Pelvic Pain
Also Effective for Endometriosis Pain
1 in 10 women have endometriosis and experience different forms of pain—pain with...
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Postpartum Pelvic Pain and What You Can Do About It
(48228)
2020-01
Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare...
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Pelvic Organ Prolapse and the Role of Yoga
(39613)
2018-06
Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery
Yoga can help manage pelvic organ prolapse, but there are also some poses, movements...
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The Effects of Pelvic Floor Muscle Strength on Orgasm
(31710)
2023-01
Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm
Hint: strong pelvic floor muscles = strong orgasm
The world is learning more and more...
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Return to Sex after a Hysterectomy
(28224)
2020-08
Getting back to activities like sex after a hysterectomy can be intimidating.
Learn what a hysterectomy is, how it can affect your sexual function, and what...
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Presents for your Pelvic Floor
(28209)
2019-12
Presents for your Pelvic Floor
Give the gift of pelvic health this holiday season!
Check out these pelvic floor friendly products we have for sale at the...
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Pelvic Pain and Birth Control – Is There a Link?
(27041)
2020-08
I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles.
But could it also be in your birth control?
That’s one of...
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