Tightly Wound released on Iris! Tightly Wound has been released, watch it today and share it with your loved ones and anyone else who may need more education on vaginismus and pain with sex. Tightly Wound is a 15-minute animated short by Shelby Hadden. Our very own Heather Jeffcoat, DPT is one of the producers […]
A Conversation about Female Sexual Health & Pelvic Pain with Screening of Animated Short Film “Tightly Wound” Femina PT, the Pelvic Health and Rehabilitation Center, and the Milli, the first Expandable Dilator, are teaming up to bring Shelby Hadden and her animated short film about vaginismus, Tightly Wound, to Los Angeles on Saturday, May 19th! […]
Have You Ever Asked “What’s Up Down There, Doc?” Pelvic floor physical therapy is one of the best kept secrets in medicine. I was on a recent plane flight and sat next to two women that were very chatty with one another. They quickly swept me up into their conversation. Inevitably, in situations like this, […]
Does Fear Create Vaginismus? Or Vice Versa? I came across an article that came out last month and it brought up an old question I often muse over–Does Vaginismus create the fear and anxiety in women, or does an underlying fear or anxiety create Vaginismus? As we often say in physical therapy “It depends”. With […]
Should You Stop Doing Kegels? Read on for the answer. In my last post, “Why You Should Be Doing Kegels NOW”, I went over the specific diagnoses that tend to benefit most from doing pelvic floor muscle exercises. However, not all issues related to the pelvic floor are appropriate to prescribe pelvic floor muscle exercises for. […]
