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Is Riding Your Bike Giving You Pelvic Floor Issues? Female Sexual Dysfunction in Cyclists

Is Riding Your Bike Giving You Pelvic Floor Issues? Female Sexual Dysfunction in Cyclists

Staff
April 22, 2020

Cycling has become an increasingly popular mode of exercise and transportation, and before COVID-19 cycling classes were very popular. Now with many cities under shelter in place ordinances, folks are dusting off their bicycles and riding the streets for exercise. There are many health benefits to cycling, including improved cardiovascular health, better weight control, and […]

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Ready, Set, Cycle | How to Fit Your Bike Correctly

Ready, Set, Cycle | How to Fit Your Bike Correctly

Staff
October 31, 2018

Learn How to Fit Your Bike Correctly With These Simple Tips Did you know that riding a bike that doesn’t fit your body can cause and exacerbate nerve and orthopedic problems? Avoid nerve and joint pain with the following tips! Before We Begin: Ask for Help If you are spinning at a gym or in […]

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