Meet the Editors of Men's Health

With 25 print editions in 35 countries and more than 21 million readers across its social and digital platforms, Men’s Health is the world’s largest men’s magazine brand, and the number one source of information for and about men. It’s the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth and expert-backed reporting, covering everything from fashion and grooming to health, nutrition, fitness, weight loss, as well as cutting-edge gear, the latest in entertainment, science, and more.

Details: Written by: Heather Jeffcoat, DPT; Published: 15 December 2023; Last Updated: 15 December 2023; 244 Views

The Benefits of CBD-infused Lubricants for Sex Are Many!

In this new article at Men's Health, writer Gabrielle Kassel went looking for "The 15 Best CBD Lubes, According to Sex Educators and Sex Havers.", and she reached out to me about the benefits as well as some other considerations when it comes to CBD Infused Lubricants. Here is my symposis of the interview, with a link to the full article below.

Heather Jeffcoat, DPT

CBD, a non-psychoactive compound from the marijuana plant, is explored for its vasodilator properties, with a focus on how CBD-infused lubricants can enhance blood flow to intimate areas, which ultimately expedites the arousal process. With the growing presence of CBD-infused lubricants, a light is being shed on their potential impact on sexual well-being.

As I mentioned in the article:

Increased blood flow is an essential part of the arousal process, helping to encourage the genitals with blood and ultimately increase sensation and sensitivity.”

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What Our Patients Have to Say

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more: Testimonial by M.M.

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.
Read more: Testimonial by M.N., age 28

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more: Testimonial by M.M.

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.

-- A.B.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32

(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more: Testimonial by M.M.

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Exploring the Benefits of CBD-infused Lubricants for Sex - And a Few Considerations Too