Sex Without Pain featured and reviewed on Mamalode

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Details: Written by: Heather Jeffcoat, DPT; Published: 10 May 2015; Last Updated: 01 August 2024; 10607 Views

Heather's book "Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve" was recently featured on the popular website, Mamalode. Here is an excerpt from their review:

"When I read the book, Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve by Heather Jeffcoat, it felt a lot like talking with a close girlfriend. It was realistic and very reassuring at the same time. It was an excellent book to read in a bath tub at night."

Click here to read the full review

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What Our Patients Say About Their Journey

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and...

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could...

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