Breaking the Cycle of Pain: Treatment Options for Vaginismus
Vaginismus is a condition that many women face yet often don’t talk about. It involves involuntary muscle spasms that make any form of vaginal penetration, including intercourse, painful or even impossible. The impact of vaginismus goes beyond just physical discomfort; it can significantly strain relationships and emotional wellbeing. For women dealing with vaginismus, understanding the […]
Common Causes of Pelvic Pain and How to Treat Them
Pelvic pain is a common concern for many people and can show up in various ways. It might be a dull ache or a sharp pain, felt now and then or constantly. This discomfort has a significant impact on daily activities, affecting one’s sense of well-being. Understanding what causes these pains is important in figuring […]
How Posture Affects Pelvic Floor Health: Key Insights for Women in Los Angeles & Atlanta
At Femina Physical Therapy, we specialize in helping women in Los Angeles and Atlanta improve pelvic floor health through expert physical therapy. While posture is often linked to back pain or fitness, many people don’t realize that poor posture can directly impact pelvic floor function—leading to issues like urinary incontinence, pelvic organ prolapse, and chronic […]
How Physical Therapy Can Help Manage Polycystic Ovarian Syndrome (PCOS) Symptoms in Los Angeles & Atlanta
At Femina Physical Therapy, we understand the challenges that come with Polycystic Ovarian Syndrome (PCOS)—a common hormonal disorder affecting many women of reproductive age. While PCOS is often associated with hormonal imbalances, it also has significant metabolic and physical impacts. Fortunately, physical therapy for PCOS can play a vital role in managing symptoms and improving […]
How Pelvic Floor Therapy Supports Vaginal Microbiome Health: Mycoplasma, Bacterial Vaginosis & More
At Femina Physical Therapy, we take a holistic approach to pelvic health. A healthy vaginal microbiome is essential not only for reproductive wellness but also for pelvic floor function, immunity, and overall well-being. Increasing research shows that disruptions to the vaginal microbiome—due to stress, hygiene habits, or recurrent infections like bacterial vaginosis (BV) and mycoplasma—can […]