Year: 2023

Blog: A Safe Return to Running and Impact Activities in Postpartum

Blog: A Safe Return to Running and Impact Activities in Postpartum

During pregnancy, the body goes through tremendous changes that can significantly impact strength, endurance, and ability to absorb ground reaction forces that are required to safely return to running. Your growing belly changes your posture, your hormones are making your joints more flexible, and some amount of deconditioning is expected and normal as pregnancy progresses.  […]

Treating Bloating and Abdominal Distension: a Multi-Disciplinary Team

Treating Bloating and Abdominal Distension: a Multi-Disciplinary Team

Why a Multi-Disciplinary Team is Best for Treating Bloating and Abdominal Distension Bloating, abdominal distension, loose stools, constipation, abdominal or pelvic pain, fatigue, brain fog, weakness, nutritional deficiencies… these symptoms may be caused by a variety of gastrointestinal or pelvic conditions. If you are experiencing any of these symptoms, this article is a good place […]

5 Simple Exercises to Reduce and Relieve Endometriosis Pain

5 Simple Exercises to Reduce and Relieve Endometriosis Pain

March is Endometriosis Awareness Month.  Today, we explore different exercises someone can do at home to relieve endometriosis pain.  For more information on endometriosis, see our article HERE. Before we begin exploring gentle movements to relieve endometriosis pain, we will cover how someone may identify the pain they are having could be endometriosis. The unfortunate […]

Introducing The Origin Fund – Helping Women in Need

Introducing The Origin Fund – Helping Women in Need

Helping Women in Need With Our Community in Mind The Origin Fund is dedicated to facilitating access to services that address a person’s physical, emotional and medical needs. Our focus is on individuals with pelvic health dysfunctions, and we are dedicated to improving the biopsychosocial aspects of each person as a whole. Through education, outreach […]

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