Month: February 2022

Endometriosis and Sleep Blog: Improving Melatonin Levels

Endometriosis and Sleep Blog: Improving Melatonin Levels

What Are The Connections Between Endometriosis and Sleep? March is Endometriosis Awareness Month. The endometrium is the lining of the uterus. When there is tissue similar to the endometrial lining that is growing outside of the uterus, it is called endometriosis. Endometrial lesions can be on the ovaries, vaginal walls, bladder, colon, and more. Endometriosis […]

Pelvic Floor Rehabilitation for Pre/Post Operative Prolapse Surgeries

Pelvic Floor Rehabilitation for Pre/Post Operative Prolapse Surgeries

Pelvic Floor Rehabilitation for Prolapse Surgeries Including both Pre and Post Operative Situations Suffering from symptoms of pelvic heaviness? Experiencing a feeling that there is a bulge down there or something is falling out of your vagina? Have trouble having a bowel movement or experiencing incontinence? These are all common symptoms of pelvic organ prolapse […]

What Do We Know About Contraceptives and Sexual Function?

What Do We Know About Contraceptives and Sexual Function?

Contraceptives and Sexual Function Considered As pelvic floor physical therapists, we work with a lot of women who have some type of female sexual dysfunction, whether it may be pain with initial penetration, pain with deep thrusting/deep penetration, pain with orgasms, or decreased sexual arousal, desire, libido. Unfortunately, about 30-50% of women may suffer from […]

Physical Therapy Can Help Endometriosis and Painful Sex

Physical Therapy Can Help Endometriosis and Painful Sex

Did You Know Physical Therapy Can Help Endometriosis? What is the link between endometriosis and painful sex? Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of endometrial-like tissue outside of the uterus which can trigger a local inflammatory response and can have a significant […]

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