Tag: pelvic organ prolapse

POP Quiz About Two Common Postpartum Conditions – Pelvic Organ Prolapse and Urinary Incontinence

POP Quiz About Two Common Postpartum Conditions – Pelvic Organ Prolapse and Urinary Incontinence

What are Pelvic Organ Prolapse and Urinary Incontinence? What is the biggest risk factor for both conditions? And how can you tell if you have them? Not sure? You’re not alone. In fact, one research study found women actually know more about erectile dysfunction than they do about pelvic organ prolapse! While pharmaceutical company advertising […]

3 Mat Pilates Exercises For Urinary Incontinence and POP

3 Mat Pilates Exercises For Urinary Incontinence and POP

During this time of “safer at home” orders, we have been having to find more creative ways to move at home. If you are someone that experiences urinary incontinence and/or pelvic organ prolapse you may not be going out now to see a pelvic health physical therapist to guide you through a routine. In this […]

Pelvic Organ Prolapse and the Role of Yoga

Pelvic Organ Prolapse and the Role of Yoga

Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery Yoga can help manage pelvic organ prolapse, but there are also some poses, movements and breathing methods that could make the condition worse. What is a Pelvic Organ Prolapse? “Prolapse” refers to a descending or drooping of organs. Pelvic organ prolapse (POP) […]

What is the Difference Between Rectal Prolapse and Hemorrhoids?

What is the Difference Between Rectal Prolapse and Hemorrhoids?

Do You Know the Difference Between Rectal Prolapse and Hemorrhoids? We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and hemorrhoids, two conditions that are commonly mistaken for one another. Rectal prolapse and hemorrhoids can both cause irritation, discomfort, and pain in the anal region. However the causes and treatment can be […]

Body Mechanics and Posture for Prolapse Management

Body Mechanics and Posture for Prolapse Management

Learn All About Body Mechanics and Posture for Prolapse Do you feel a bulge or feel like you are sitting on a ball in the pelvic area? What should you do? Don’t freak out, there is help for you! Here are some things to get you started: See your gynecologist Not all prolapses are the […]

Treating Pelvic Organ Prolapse with Pelvic Floor Therapy

Treating Pelvic Organ Prolapse with Pelvic Floor Therapy

What Are the Benefits of Treating Pelvic Organ Prolapse with Pelvic Floor Therapy? Read on to find out. It’s Pelvic Organ Prolapse Awarenesss Month. Today we talk about something that’s often not talked about and lay out ways prolapse can be avoided and treated with proper pelvic floor physical therapy. What Is Pelvic Organ Prolapse? […]

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