Tag: incontinence and constipation tips

How to Have Your Best Poop Ever: Solutions for Chronic Constipation

How to Have Your Best Poop Ever: Solutions for Chronic Constipation

Let’s Discuss Some Solutions for Chronic Constipation “Chronic constipation can have detrimental effects to daily life…” Constipation is an extremely common symptom that has been reported to affect 63 million people in North America.1 Chronic constipation can have detrimental effects to daily life and is known to increase psychological distress and impair health related quality […]

Treating Bloating and Abdominal Distension: a Multi-Disciplinary Team

Treating Bloating and Abdominal Distension: a Multi-Disciplinary Team

Why a Multi-Disciplinary Team is Best for Treating Bloating and Abdominal Distension Bloating, abdominal distension, loose stools, constipation, abdominal or pelvic pain, fatigue, brain fog, weakness, nutritional deficiencies… these symptoms may be caused by a variety of gastrointestinal or pelvic conditions. If you are experiencing any of these symptoms, this article is a good place […]

Under the Radar: Urinary Incontinence and Physical Therapy – Part 2

Under the Radar: Urinary Incontinence and Physical Therapy – Part 2

More About Urinary Incontinence and Physical Therapy Urinary Incontinence Under the Radar: Part 2 Welcome back for Part 2! November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated, unaddressed, brushed off as “normal”: urinary incontinence. In this blog series we’ve been addressing the various […]

Under the Radar: Physical Therapy for Urinary Incontinence – Part 1

Under the Radar: Physical Therapy for Urinary Incontinence – Part 1

Yes, Physical Therapy for Urinary Incontinence is a Thing Urinary Incontinence Under the Radar: Part 1 November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated, unaddressed, brushed off as “normal”: urinary incontinence. This blog series focuses on the various effects that urinary incontinence […]

Tarlov Cyst: Physical Therapy and Treatment Options

Tarlov Cyst: Physical Therapy and Treatment Options

Treatment Options for Tarlov Cyst: Physical Therapy This article will go over what a Tarlov cyst is, what symptoms can arise from having a Tarlov cyst, how it is diagnosed, and common conservative and surgical treatments.  What is a Tarlov Cyst?  Tarlov cysts are sacral perineural cysts that consist of cerebrospinal fluid (CSF) close to […]

How Obesity Increases Urinary Incontinence

How Obesity Increases Urinary Incontinence

Learn How Obesity Increases Urinary Incontinence and How Pelvic Floor Therapy Can Help Urinary Incontinence is common, why suffer? Urinary incontinence is the loss of bladder control. Urinary incontinence affects up to 1 in 3 women. The two most common types of urinary incontinence that affect women are stress incontinence and urge incontinence (also called […]

Yoga Reduces Urinary Incontinence in Older Women

Yoga Reduces Urinary Incontinence in Older Women

Learn How Yoga Reduces Urinary Incontinence in Older Women  A study presented at the annual meeting of the American Urological Association this past May of 2018 shows that a 3-month yoga intervention can reduce the frequency of urinary incontinence (UI) in women aged 50 years or older. In the randomized trial completed by Dr. Alison […]

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