Tag: blog posts

Updated Endometriosis Guidelines: Effective Treatments & Insights

Updated Endometriosis Guidelines: Effective Treatments & Insights

What Do Updated Endometriosis Guidelines Mean to You? A variety of treatments are available for endometriosis and its symptoms. They include pharmacological treatments, surgical treatments, acupuncture, electrotherapy, nutritional changes, psychological therapies and of course, pelvic floor physical therapy. The World Health Organization (WHO) states that Endometriosis affects 190 million (10%) of women of reproductive age […]

Racial Bias and Women’s Healthcare

Racial Bias and Women’s Healthcare

What did you discuss with your healthcare provider at your last OB-Gyn appointment? Hard truth – there’s a good chance your answer depends on your skin color. The disturbing statistics about increased COVID risks for people of color shed much needed light on systemic injustice in our healthcare system; but you may not realize the […]

Manage Stress, Mitigate Pain

Manage Stress, Mitigate Pain

Chronic pain doesn’t just happen to the body. It effects our thoughts and our feelings. When pain persists beyond the body’s normal healing range, 12-20 weeks (let alone over 6 months or even 6 years) it can make us worried and upset. That worry and upset can make the pain feel worse. In fact, studies […]

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