Archive of articles written by Heather Jeffcoat, DPT
All of these articles were published either in print or online (or both) before Heather launched Femina PT:
Dr. Debbie Dy, PT, DPT Orthopedic Clinical Specialist/Pelvic Health Physical Therapist Once the exciting news of a new pregnancy is
Are You Thinking of Returning to Running Postpartum? There is not a magic time frame as each person recovers differently
In this article we’ll discuss how to assess if you may have a weak pelvic floor, what symptoms are and