Archive of articles written by Heather Jeffcoat, DPT
All of these articles were published either in print or online (or both) before Heather launched Femina PT:
When it Comes to Sex With a Hip Impingement, Position Really Does Matter It’s no surprise that if you recently
Negotiating Physical Activity for Perinatal Mental Health Exercise is commonly prescribed as one method to help improve one’s mental health
Why Sexual Function After Childbirth Can Be a Challenge Disclaimer: This blog post is based on research performed on cis-gendered