Media Category: Good Housekeeping

Femina Physical Therapy’s Dr. Heather Jeffcoat shares her expertise with Good Housekeeping on how pelvic floor physical therapy may help manage endometriosis-related pain. She explains how muscles can tighten in response to pain and discusses a whole-body approach to care. The article also covers what to expect at an appointment and how physical therapy can […]

You’ve likely heard that babies benefit from tummy time to help with physical development. But you might be surprised to learn that some adults might benefit from tummy time too! In this Good Housekeeping article featuring our very own, Heather Jeffcoat, DPT, readers learn that for those of us spending a disproportionate amount of time […]