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Media Category: Fox

Fox: Dr. Heather Jeffcoat Shares Tips for Safer Hiking

Heather Jeffcoat, DPT
October 19, 2026

Fox News: Dr. Heather Jeffcoat Shares Tips for Safer Hiking Dr. Heather Jeffcoat joins Fox News to explain why general fitness doesn’t always translate to being ready for the trail. In this segment, she shares how to prepare for hiking by gradually building endurance, introducing hills, and improving balance. She also discusses common hiking injuries, […]

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